Latest Women News

Summer Cavatelli with Corn, Tomatoes and Zucchini

0 149

This summer time pasta dish is recent and scrumptious, made with candy summer time corn, cherry tomatoes, zucchini, basil and cavatelli pasta.

Summer season Cavatelli with Corn, Tomatoes and Zucchini

This pasta dish simply screams summer time! Recent cavatelli pasta is mixed with cherry tomatoes, zucchini, corn, and marinara and topped with basil and Pecorino Romano. This meal comes collectively in lower than 20 minutes – good to whip up on busy weeknights. Do that Grilled Vegetable Orzo Pasta Salad and Heat Pasta Salad with Corn and Zucchini for extra of my favourite summer time pastas.

corn, zucchini and tomatoes

I went to Copperhill, a Lengthy Island restaurant, just a few years in the past the place they served an identical pasta dish, which is what impressed this recipe. My husband actually loved it. He liked the summer time veggies and didn’t miss the meat!

How you can Make Summer season Pasta

Every thing cooks actually rapidly on this recipe, so ensure to have all your substances prepped earlier than you get began.

  1. Cook dinner the garlic for one minute in olive oil.
  2. Add within the tomatoes and salt after which the corn and zucchini.
  3. Pour within the marinara and season with salt and pepper.
  4. In the meantime, cook dinner the pasta and reserve a number of the pasta water.
  5. Add the pasta to the veggies.
  6. Sprinkle within the cheese, remaining oil, salt, and pepper and cook dinner for one minute.
  7. If the pasta isn’t saucy sufficient, add in somewhat pasta water after which high with basil and extra cheese.

Variations:

  • Pasta: You will discover recent or frozen cavatelli at any Italian specialty retailer. In the event you can’t discover it, sub it with any quick pasta, like orecchiette, fusilli, or rotini. In the event you aren’t utilizing recent pasta, sub with 8 ounces of dried pasta.
  • Meat: In the event you actually need meat for some further protein, add diced hen breast, shrimp, or Italian hen sausage.
  • Greens: Swap the zucchini for yellow squash or the cherry tomatoes for grape tomatoes. In the event you don’t have recent corn, frozen will work. Eggplant would even be scrumptious in order for you an additional veggie.
  • Cheese: Substitute Pecorino Romano with parmesan or asiago.

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini

Extra Pasta Recipes You’ll Love:

Summer season Cavatelli with Corn, Tomatoes and Zucchini

297.5 Cals
10.5 Protein
59.5 Carbs
5 Fat

Prep Time: 5 minutes

Cook dinner Time: 15 minutes

Complete Time: 20 minutes

I really like this fast, summer time pasta dish made with home made Cavatelli pasta, cherry tomatoes, zucchini, corn and marinara.

  • 1 pound recent or frozen cavatelli
  • 3 teaspoons olive oil
  • 2 ears corn, kernels reduce from the cob
  • 1 pint cherry tomatoes, quartered
  • 1 1/2 cups diced zucchini, (6 1/2 oz)
  • 2 cloves garlic, sliced
  • 1 teaspoon kosher salt
  • black pepper, to style
  • 3/4 cup home made marinara sauce
  • 6 tablespoons grated Pecorino Romano, plus extra for serving
  • 2 tablespoons recent basil, for garnish
  • Convey a big pot of salted water to a boil.

  • In a big skillet over medium warmth, add 2 teaspoons of the olive oil and garlic, and cook dinner till golden and aromatic, about 1 minute.

  • Add the tomatoes and 1/4 teaspoon salt and cook dinner 3 minutes, till the tomatoes soften.

  • Add the corn and zucchini and cook dinner till tender crisp, 2 to three minutes.

  • Add the marinara, season with salt and pepper and cook dinner till heated via, about 1 minute.

  • In the meantime, cook dinner the cavatelli in accordance with package deal instructions, reserving a number of the water earlier than draining, then toss with the marinara and greens.

  • Add the grated cheese, remaining teaspoon olive oil, 1/4 teaspoon salt and black pepper to style and cook dinner 1 minute, including a number of the reserved pasta water as wanted.

  • Serve straight away with recent basil and extra grated cheese if desired.

Serving: 1.3cups, Energy: 297.5kcal, Carbohydrates: 59.5g, Protein: 10.5g, Fats: 5g, Saturated Fats: 1.5g, Ldl cholesterol: 7.5mg, Sodium: 184mg, Fiber: 3g, Sugar: 4g

WW Factors Plus: 7

Key phrases: cavatelli, Child Pleasant, summer time pasta

Supply: Skinny Taste

Join the Newsletter
Join the Newsletter
Sign up here to get the latest news delivered directly to your inbox.
You can unsubscribe at any time
Leave a comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy