Need the juiciest hen breasts? Make this simple Bacon-Wrapped Air Fryer Hen Breast recipe! Simply 2 elements not counting salt and pepper!
Bacon-Wrapped Air Fryer Hen Breast
Hen breasts could be a bit dry and unexciting. However if you wish to kick them up a notch – simply wrap them in bacon and air fryer them! Wrapping bacon round this lean reduce of hen leads to additional taste and juiciness. It couldn’t be any simpler and is ideal served over salad. In case you don’t like bacon, do that juicy, air fryer hen breast recipe. If you wish to strive extra bacon-wrapped recipes, try my Air-Fryer Bacon-Wrapped Hen Bites and Air Fryer Bacon-Wrapped Pork Tenderloin. And for those who simply acquired an air fryer, see all my air fryer recipes right here.
Bacon-Wrapped Hen Breast is really easy to make. Simply season the hen with salt and pepper and wrap two slices of bacon round every bit. They prepare dinner within the air fryer for lower than quarter-hour.
How lengthy do you prepare dinner bacon-wrapped hen breasts within the air fryer?
Cook dinner the bacon-wrapped hen within the air fryer at 380 levels for about six minutes on both sides. As soon as the interior temperature reaches 160 levels, improve the temperature to 400 and prepare dinner for one minute to brown the bacon.
Does hen breast have to relaxation after cooking?
Let the hen relaxation for about 5 minutes earlier than slicing. Resting the hen retains the juices from working out, retaining all the flavour inside.
What to Serve with Bacon-Wrapped Hen Breasts
I like making a salad with this bacon-wrapped hen. You would use blended greens, spinach, or romaine, add your favourite toppings, like avocado, tomatoes, shallots, and cucumbers, and coat with a easy French dressing.
You would additionally serve it as a foremost with just about any facet. Listed below are some concepts: Avocado Quinoa Salad, Roasted Inexperienced Beans with Caramelized Onions, Grilled Zucchini, or Lemon-Parsley Potatoes.
No Air Fryer? No Drawback
To make this within the oven, preheat the oven to 400F.
Warmth a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped hen breasts on each side for about 2 minutes per facet, or till the bacon is crisp, drain extra fats.
Switch the hen to the oven and bake about 12 minutes, or till the interior temperature of the hen has reached 160F. Take away from the oven and switch to a slicing board, let relaxation coated with foil for five minutes earlier than slicing.
Extra Hen Breast Recipes You’ll Love:
Bacon-Wrapped Air Fryer Hen Breasts
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Need the juiciest hen breasts? Make this simple Air Fryer Bacon-Wrapped Hen Breast recipe! Simply 2 elements not counting salt and pepper!
- 4 skinless boneless hen breasts, 8 ounces every
- 8 slices heart reduce bacon
- 1/2 teaspoon kosher salt
- freshly floor black pepper, to style
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Season the hen breasts with salt and black pepper.
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Ranging from one finish, tightly wrap two strips of bacon over every hen breast.
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Switch the hen to the air fryer and air fry 380F about 6 minutes on both sides, or till the interior temperature of the hen has reached 160F then improve to 400F for 1 minute to brown the bacon.
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Take away from the air fryer and switch to a slicing board, let relaxation coated with foil for five minutes earlier than slicing.
To make this within the oven, preheat the oven to 400F.
Warmth a big oven secure or cast-iron skillet over medium-high warmth. Sear bacon wrapped hen breasts on each side for about 2 minutes per facet, or till the bacon is crisp, drain extra fats.
Switch the hen to the oven and bake about 12 minutes, or till the interior temperature of the hen has reached 160F. Take away from the oven and switch to a slicing board, let relaxation coated with foil for five minutes earlier than slicing.
Serving: 1hen breast, Energy: 332kcal, Protein: 56g, Fats: 10.5g, Saturated Fats: 3g, Ldl cholesterol: 170.5mg, Sodium: 482mg
Key phrases: air fryer hen breast, air fryer hen breast keto
Supply: Skinny Taste
