Slow Cooker Steel Cut Oats

Gradual Cooker Metal Minimize Oats made with fast metal reduce oats, berries, bananas, maple syrup, and nuts are a simple, high-fiber breakfast!

Gradual Cooker Metal Minimize Oats

The gradual cooker is a good vessel for making oatmeal for brunch, meal prep, or feeding a crowd. I load up the oats with a lot of fruit and somewhat maple syrup to sweeten them and high them with chopped nuts. I examined this recipe with quick- cooking metal reduce oats, which I cherished in these savory oats. You may as well make Instantaneous Pot Metal Minimize Oats.

This wholesome breakfast shouldn’t be solely excessive in fiber, but it surely’s additionally scrumptious. Metal reduce oats are processed lower than quaint and quick-cooking oats, so that they have probably the most fiber and protein. Plus, one in all my favourite methods to spice up the protein content material is so as to add egg whites – you possibly can’t style them, and so they don’t change the feel. Win, win!

Gradual Cooker Metal Minimize Oats Elements

• Oats: I used Bob’s Red Mill Quick-Cooking Steel Cut Oats. In the event you use common metal reduce oats, you’ll must cook dinner them longer.
• Water: Use two cups of water for each cup of oats.
• Maple Syrup for sweetener.
• Cinnamon for taste.
• Egg Whites for further protein. In the event you’re allergic you possibly can omit.
• Banana: Slice one ripe banana.
• Berries: Two cups of contemporary berries, like blueberries, blackberries, and raspberries
• Nuts: Pecans or walnuts will work.

Do metal reduce oats take a very long time to cook dinner?

Metal reduce oats take longer to cook dinner than different kinds of oats. Nonetheless, quick- cooking metal reduce are sooner than common metal reduce ones. The gradual cooker is the right strategy to make them as a result of you possibly can set it and neglect it for a few
hours.

How do you cook dinner oats in a gradual cooker?

• Put the oats, water, maple syrup, and cinnamon within the crock pot, after which add the fruit.
• Cowl the gradual cooker and cook dinner on low for 2 hours.
• High the oatmeal with the chopped nuts and extra syrup if desired.

How lengthy does cooked oatmeal final within the fridge?

Gradual cooker oatmeal is ideal for meal prep. It can maintain within the fridge for as much as six days. To reheat it, add a splash of milk or water, and warmth it within the microwave or on the range till heat.

Variations:

• Berries: I used a mixture of berries, however you possibly can stick to at least one, like all blueberries or strawberries, if you want.
• Fruit: Substitute raisins or apples for any of the fruit.
• Sweetener: Swap maple syrup for honey.
• Toppings: High your oatmeal with contemporary berries, sliced bananas, a drizzle of peanut butter, or a spoonful of chia seeds.

Extra Oatmeal Recipes You’ll Love:

Your feedback are useful! In the event you’ve tried this wholesome Gradual Cooker Metal Minimize Oats recipe or another on Skinnytaste, don’t neglect to charge the recipe and depart me a remark under. And when you took a photograph of it, share it with me on Instagram so I can reshare it on my Tales!