- Serena Williams just released a new BTS vid via Instagram.
- In the new video, the 40-year-old tennis star posed in a white minidress that accentuated her totally sculpted legs—and she looked beyond amazing!
- Serena does a lot of conditioning and yoga to stay fit off-court.
Serena Williams is a great tennis player and a mom to Olympia. In a new Instagram post, the 40-year-old tennis star shared a behind-the-scenes look at a recent photo shoot she had—and I have to say, she’s such a natural when it comes to getting glammed up and having her photograph taken. She looks more confident and beautiful than ever!
She’s wearing a long-sleeved minidress with a high neck that shows off her legs. She is in a relaxed position, with her hand on the cheek. It gives her a flirty smile and a wink. The caption she added to the video was “Good morning.”
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Her fans are obsessed. “Flawless queen!” One commented. “Good morning 🔥🔥🔥,” another wrote. “Good Vibes 😍,” said a superfan.
Serena is a tennis player, and that’s what keeps him fit. “I’m often asked what keeps me motivated and playing tennis. She shared her answer with us: “I love the sport.” Harper’s Bazaar. “When I’m giving speeches I always say how important it is to love what you do. If you don’t, then find something that speaks to you. Follow your passion. There are times when tennis can be difficult.
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Beyond that, part of her training is off the court—and she’s shared comes of her conditioning on IG, showing off her speedy footwork with ladder training.
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She does speed conditioning and also practices yoga.
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She eats mostly plant-based nutrition lately, and enjoys bean burritos (gluten-free) and bean burgers. “My philosophy is to eat to live. She previously stated, “Don’t live for food.” Women’s Health. “I want to live a healthy life and, as you know, I’m working towards that goal. [I’m eating]There are a lot greens, mostly plant-based, lately. This is just super healthy stuff.
All the best!
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Source: Women’s Health Mag