Fiesta Bean Salad

Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime French dressing.

Fiesta Bean Salad

This scrumptious fiesta bean salad is loaded with fiber! I attempt to eat a number of legumes every week to get extra fiber, and I like the brilliant, contemporary flavors of this fast and simple salad! Combining black beans and chickpeas with avocado, tomatoes and lime, creates a vivid and flavorful salad excellent to prep forward for the week. Make this for lunch or as a wholesome aspect dish to go together with grilled steak, tacos, shrimp or hen. For extra salads with canned chickpeas, you might also love this Chickpea Salad or this Greek Chickpea Salad.

One thing magical occurs if you mix cumin, cilantro and lime juice. I can severely add this to absolutely anything and be a cheerful camper.

I confess that I didn’t at all times like beans in my salads, I believe it’s a texture factor as a result of I like beans simmered in soups or with rice, however… add some avocados, cilantro, crimson onion, lime juice, and cumin and I’m in love! What’s extra it’s antioxidant wealthy, stuffed with coronary heart wholesome fat, and excessive in fiber which retains you full and glad.

Substances:

• Beans: Canned black beans and garbanzo beans
• Greens and Herbs: Tomatoes, avocado, crimson onion and cilantro
• Salad Dressing: garlic, lime juice, cumin, olive oil, crushed crimson pepper flakes, salt and pepper

Variations:

• You may add corn, it’s particularly nice with charred summer time corn off the cob
• Omit cilantro for those who’re not a fan
• Swap the beans or garbanzo beans for white beans, pink peas or black eyed peas.

Serving Dimension

This serves 4 as a aspect dish, for those who want to have this as a foremost dish, then it might serve 2. You may simply double or triple the recipe to serve extra.

Meal Prep

This may be made forward and saved within the fridge an hermetic container for as much as 4 days. If I had been making this forward, I would go away the avocado out and add simply earlier than consuming.

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