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Cinnamon-Raisin Overnight Oats

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Simple Cinnamon-Raisin In a single day Oats are the proper high-fiber, make-ahead, wholesome weekday breakfast! No cooking required!

Cinnamon-Raisin Overnight Oats

Vegan Cinnamon-Raisin In a single day Oats

I made this Cinnamon-Raisin In a single day Oats recipe for my brother, and now he’s hooked! It’s a heart-healthy, high-fiber breakfast that’s simple to make and excellent to eat on the go. To extend the fiber I add chia seeds and flax seeds, making this 12 grams of fiber per serving, virtually half of my every day aim of a minimum of 25 grams per day. This nourishing increase helps digestion and helps you keep glad till your subsequent meal. Extra in a single day oats recipes you’ll love are these Apple Pie In a single day Oats, Pumpkin Pie In a single day Oats, and In a single day Oats with Figs and Honey.

banana, raisins, oats, chia, flax seed

Cinnamon-Raisin In a single day Oats Elements

  • Oats: Use a 3rd cup of fast oats. I desire natural, however common are good too.
  • Seeds: You’ll want a tablespoon every of floor flax and chia seeds.
  • Milk: I used almond milk, however any form will work.
  • Cinnamon for heat and depth of taste
  • Sweetener: Select your favourite sweetener, like monk fruit, stevia, or brown sugar.
  • Raisins: Combine a tablespoon of raisins into the oats and prime with extra if desired.
  • Toppings: End off your in a single day oats with sliced banana, walnuts, hemp seeds, or every other sort of nut or seed.

Learn how to Make Cinnamon-Raisin In a single day Oats

  1. Combine In a single day Oat Elements: Stir oats, flax and chia seeds, milk, cinnamon, sweetener, and raisins in a mason jar or storage container.
  2. Refrigerate the oats in a single day or a minimum of three to 4 hours.
  3. In a single day Oats Consistency: Take away the lid and stir when able to eat. If the oats are too thick, add slightly milk.
  4. Toppings: Eat the oats straight out of the jar or pour right into a bowl, and prime with sliced banana, walnuts, and raisins for extra texture and sweetness.

Variations

  • Gluten-Free In a single day Oats: Substitute gluten-free oats.
  • Dried Fruit: Swap raisins with dried cranberries or chopped prunes.
  • Toppings: High your in a single day oats with berries, pecans, or almonds.
  • Apple Cinnamon Raisin In a single day Oats: Add apples as an alternative of bananas.
  • Spices: Add a pinch of nutmeg, or swap cinnamon for pumpkin pie spice.
  • Vanilla Extract: Stir in slightly vanilla with the milk.

Learn how to Retailer In a single day Oats

These cinnamon-raisin in a single day oats will last as long as 5 days within the fridge. They’re good for meal prep, so double, triple, or quadruple the recipe to organize breakfasts for the week.

FAQs

Are in a single day oats wholesome?

Sure, in a single day oats are wholesome. Though they are often excessive in carbohydrates, they’re additionally excessive in fiber and protein, making them a sensible selection for a balanced weight loss program. Utilizing monk fruit or stevia scale back the added sugar. Oats are additionally an important supply of vitamins and minerals, like copper, magnesium, and B nutritional vitamins.

Why not use water with in a single day oats?

These in a single day oats with dairy-free milk are creamier and have a richer taste than ones with water. In fact, water can be used.

What makes in a single day oats style higher?

Sweetener, spices, and fruit all make in a single day oats style higher. Begin with a teaspoon of sweetener and add slightly extra at a time till they’re candy sufficient for you.

Cinnamon-Raisin Overnight Oats
Cinnamon-Raisin Overnight Oats

Extra Oatmeal Recipes You’ll Love

Prep: 5 minutes

Prepare dinner: 0 minutes

Refrigeration time: 4 hours

Whole: 4 hours 5 minutes

Yield: 1 servings

Serving Dimension: 1 jar

  • Add oats, flax, chia seeds, milk of selection, cinnamon, sweetener of selection and dried raisins right into a mason jar or storage container with a lid. Stir elements collectively.

  • Place within the fridge in a single day. In case you’re in a rush you’ll be able to shorten the soak time 3 to 4 hours.

  • The subsequent morning, when able to eat, take away the lid and stir. If the oats are too thick, add slightly extra milk to loosen the combination.

  • High with sliced banana, walnuts and optionally available additional raisins or berries and revel in.

  • You’ll be able to eat the oats straight from the jar or pour right into a bowl for serving.

Final Step:

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Double or Quadruple the recipe to make a number of forward for the week.
Storage: In a single day oats ought to last as long as 5 days within the fridge in a sealed hermetic container.

Serving: 1 jar, Energy: 378 kcal, Carbohydrates: 58 g, Protein: 10 g, Fats: 14 g, Saturated Fats: 1 g, Sodium: 176 mg, Fiber: 12 g, Sugar: 21 g

Supply: Skinny Taste

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