How Well Does the Nodpod Sleep Mask Work? The Everygirl

There’s no earthly pleasure I worth greater than relaxation. I plan my days round after I can nap. I’ve an intensive nighttime routine that entails pink gentle remedy and a strict no-phone coverage. I exploit an ergonomic pillow. My weighted blanket is my greatest pal. To place it merely, sleep is valuable to me, and I’ll cease at nothing in pursuit of the most effective night time of relaxation I might probably get.

The newest, and probably best, addition to my sleep routine? My Nodpod weighted sleep masks. As somebody with an overactive thoughts (I are inclined to think about full-length films within the minutes earlier than I go to sleep), I desperately wanted one thing to quiet the noise and assist me drift away right into a peaceable slumber—and keep there. I’ve been utilizing the Nodpod weighted sleep masks for a while now and may confidently say I’m getting the most effective sleep of my life proper now. Right here’s my full evaluate:

Concerning the Nodpod Sleep Masks

The individuals behind the Nodpod weighted sleep masks really considered every part. It may be positioned within the freezer for slightly little bit of chilly remedy earlier than mattress; it has hole ends that help you use it whether or not you’re a facet or again sleeper; contains a cooling jersey cotton on one facet and a heat microfiber materials on the opposite; and is machine-washable as well. Plus, at solely $35, attempting one out you probably have the slightest want to enhance your sleep high quality is a no brainer.

The Nodpod weighted sleep masks isn’t so heavy that it’s distracting, both. As an alternative, it applies mild strain throughout key strain factors (eyes, brow, and temples) to assist quiet your thoughts earlier than mattress. This method known as deep contact strain, and it’s the explanation weighted sleep merchandise (like blankets and masks) are advisable for these with nervousness. Deep contact strain alleviates stress and nervousness (a typical reason behind stressed and fitful sleep) by calming the sympathetic nervous system (your physique’s battle or flight response) and reducing cortisol, the stress hormone. The Nodpod weighted sleep masks is designed with deep contact strain remedy in thoughts, making it the perfect addition to a sleep routine that’s marred by overthinking, stress, or nervousness.

Why I really like the Nodpod Sleep Masks

To place it extraordinarily merely, I don’t sleep effectively. I’ve a tough time falling asleep, can by no means get snug, and get up ceaselessly all through the night time. My husband, then again, sleeps like an angel and at all times wakes up able to tackle the day. I’ve been chasing what he appears to naturally come by for years. Over time, I’ve adopted a fairly strong bedtime routine that truly leaves me feeling well-rested within the morning. However I nonetheless struggled with quieting my thoughts and staying asleep. Since incorporating Nodpod into my routine, my sleep has improved tenfold.

Now, after I’m prepared to fall asleep (often after studying a few chapters on my Kindle), I attain for my Nodpod sleep masks and drape it over my eyes. As an alternative of replaying each embarrassing factor I’ve ever executed as I await sleep’s heat embrace to lastly take me, my Nodpod helps me go to sleep inside just some minutes. I wouldn’t say it solves my stress and nervousness fully, these emotions are nonetheless there, however after I slip on my Nodpod, they’re dampened, much less all-consuming, and I’m capable of peacefully drift asleep.

What’s extra, I discover that I really keep asleep now. Earlier than, on significantly stressed nights, I’d get up within the early hours of the morning and be unable to fall again asleep for hours. These nights are few and much between now that I’ve a Nodpod, however on the uncommon event that I do get up (often as a result of my Nodpod has slipped off—however don’t fear, there’s a strap to maintain it safe when you toss and switch), I simply change my masks and fall proper again to mattress.

Nodpod

This weighted blanket on your eyes is designed to equally distribute mild strain throughout your eyes and brow whereas sleeping, combatting an overactive thoughts and selling a deep, restful sleep.

Accessible in 6 colours

Ultimate ideas

I’m by no means going to be a morning individual (the truth is, I do my greatest work and am most awake within the night!), however after I sleep with my Nodpod I discover myself feeling well-rested and able to tackle the day after I get up. Prior to now, I wouldn’t want the individual I used to be within the morning on my fiercest enemy, however I really feel downright nice after I get up as of late.

I’ll most likely by no means cease attempting to realize higher sleep (for my part, it’s the muse of optimum wellness), however I really really feel just like the Nodpod weighted sleep masks is a miracle product and can at all times be the very first thing I like to recommend to somebody who says they want they slept higher.