Nicole Scherzinger (And Her Abs) Are On Fire As She Twerks To ‘Thot Sh*t’ On IG

Nicole Scherzinger definitely has some critical dance strikes!
In her newest Instagram video, the 43-year-old singer and actress twerked her coronary heart out after getting a shoutout from none apart from Megan Thee Stallion herself. Naturally, I could not cease marveling at her abs—and epic core energy.
To remain as match as she is, Nicole makes positive to work out on the common—biking by way of cardio, energy coaching, and yoga.

Nicole Scherzinger has some superb dance strikes. (No shock there: She was within the Pussycat Dolls!) And he or she’s beforehand confirmed them off on her IG, together with TikTok dances and a fitness-inspired dance problem. And in her newest Instagram video, she confirmed off her very good twerking abilities after getting a shout-out from none apart from Megan The Stallion herself.

“❤️ you @theestallion,” she captioned the video.

The submit begins with a clip of Megan Thee Stallion listening to “Pony (Leap On It)” by Powerful Love that includes Ginuwine. Within the video, Megan calls out Nicole, saying to the digicam, “Nicole, CALL ME!”

Nicole took that actually. So within the subsequent clip, she confirmed her followers how a lot she wished Megan to offer her a hoop.

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“When you’re not Megan, preserve scrolling,” she says within the video earlier than busting out her strikes to Megan’s tune “Thot Sh*t”. Nicole will get down on the ground and twerks, at one level utilizing only one arm to carry her up (speak about core energy!) And he or she additionally added the caption, “Letsgoooo ❤️”.

Clearly, Nicole will get her cardio on by dancing. However working can be considered one of her go-tos: “In a typical exercise I might run on the treadmill possibly 20 minutes, then attempt to do some squats, some sit-ups on the train ball, some yoga stretches,” she beforehand informed Girls’s Well being UK.

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However that is not all she does. In a latest submit on IG, Nicole obtained her coronary heart price up doing a little battle rope work.

She’s additionally a loyal yogi: “I love to do scorching yoga—a modified model of Bikram yoga—or mountaineering, and core energy yoga in L.A.,” she mentioned.

As for her weight-reduction plan, Nicole shared the whole lot she eats in a day with Folks, saying, “I don’t deprive myself of something. I’ve the whole lot moderately.”

Breakfast is normally a cold-pressed inexperienced juice with Greek yogurt, agave, granola, a banana, brown rice, and scorching Japanese tea. Lunch is often three slices of smoked turkey breast, two slices of Lite Child Swiss cheese, half an avocado, and a small salad of combined romaine lettuce, cherry tomatoes, olive oil, and balsamic discount. All through the day she snacks on pineapple and blueberries. And dinner is gluten-free pasta with sauce and Parmesan, adopted by dessert—which is 2 chocolate truffles.

YUM!

Emily Shiffer
Emily Shiffer is a former digital internet producer for Males’s Well being and Prevention, and is presently a freelancer author specializing in well being, weight reduction, and health.

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Supply: Women’s Health Mag