- Naomi Osaka just posted a new mirror selfie to her Instagram Stories and her grid—and I can’t stop staring at her totally phenomenal legs.
- The photo shows the 24-year-old tennis star in a bathroom wearing a colorful windbreaker, pink sneakers, and posing for a photo.
- Naomi trains for three hours daily to improve her tennis skills. To keep her energy up, she also drinks smoothies made with fruit and vegetables.
Naomi Osaka just posted a new selfie to her Instagram Stories and her grid—and I gotta say, her legs look beyond sculpted. As she posed for the mirror in a colorful windbreaker, which she paired with orange caps, pink sneakers and shorts, Osaka, a 24-year-old tennis player, made a peace sign.
She captioned the story with “Why is it so frigid?” ):”
It’s not surprising that Naomi has won four Grand Slam singles titles. Naomi is known for her tennis skills but she also works out a lot outside the court to stay healthy. Here’s everything you need to know:
In 2021, she told Us WeeklyShe trains on the tennis court for three hours each day with Jermaine Jenkins, her coach. “I love my time on the court,” Naomi said. “My morning practices alternate between groundstrokes, cardio, and footwork drills.”
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Naomi is a strong believer in recovery and putting in a lot of effort. Naomi loves to use a massage gun to relieve tension in her muscles. “After my hard training session, I use my Hyperice Hypervolt,” she added. “My physical therapist, Natsuko Mogi, always makes sure I recover well and keep my body healthy.”
Naomi eats smoothies to keep her energized throughout the day. Interview with Naomi. Mind Body Green She revealed that she loves fruit smoothies before hitting the courts, and then she prefers veggie-based smoothies.
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She stated that for my post-workout smoothie, “I tend to use more veggies than fruits in my preworkout option.” “Adding a spice such as ginger gives it some flavor. Overall, I find this helps me recover from my toughest workouts. Naomi ends her day with avocado toast, smoked salmon, and avocado toast.
Keep up the great work Naomi!
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Source: Women’s Health Mag