- Heidi Klum looked stunning in two Instagram videos that showcased her fit AF body.
- Both reels are set to Heidi’s new song with Snoop Dogg—which ICYMI, was released in January.
- Heidi credits her toned legs to outdoor runs.
Heidi Klum doesn’t spend her time critiquing performances America’s Got Talent, she’s off reminding us of her own talent by making the world her runway.
The professional judge turned supermodel strutted her stuff on two Instagram reels, showing off her fit AF body.
Heidi, 48, is seen in the first photo wearing an asymmetrical, silver glittery dress while she dances across a football field. To match her outfit, she wears silver boots that reach knee-high, making her look like an alien.
This is the true dream, right?
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Heidi’s toned abs and flawless makeup are shown in the second reel. She poses in what appears to be a black leather jacket over a mesh body tight. The girl looks so snatched!
Both reels are set to Heidi’s new song with Snoop Dogg—which ICYMI, was released in January. It’s called “Chai Tea” and it is a certified bop.
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How does Heidi keep looking strong and healthy? It is important that Heidi gets regular exercise. Heidi used to train with David Kirsch in New York, who helped her get back to her supermodel form after each of her children were born. However, she no longer adheres to a set plan.
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“I have a treadmill that’s really great, but it sits there unused. I don’t have time for it.”
Her life now revolves around double the amount of family time and more exercise. She enjoys riding her bike on the beach with her children, and jumping on the trampoline.
Heidi attributes her toned legs to outdoor running.
She once said that her favorite workout is a long run on the Westside Highway which runs along New York City’s Hudson River. Glamour. It’s a beautiful route, and you feel surrounded by an amazing community. Every morning I see the same people running, which inspires me to keep running.”
If she’s feeling like kicking it up a notch, she straps on ankle weights. Heidi shared videos in an Instagram Story of herself doing bike kicks while wearing ankleweights. This is how you eat it, not that!
“Your MetabolismIt definitely changes when you reach 40,” she said. “I thought that it wouldn’t happen to me. But it is happening. If I indulge more, I need to exercise more. I’ve found what works best for me.”
Heidi also shared her diet. WH UK. Breakfast usually includes eggs and a slice toast with salsa or vegetables. She also serves fish with lots of greens for lunch. For dinner, she serves grilled chicken with more vegetables and mixed greens.
“It’s important to keep a balanced diet, but I’m not a fan of deprivation,” she told Glamour. “If I want a cheeseburger, I am not only going to eat that cheeseburger, but I’m going to enjoy that cheeseburger.” Amen, sis.
She also cooks most of her family’s meals. “I think when you eat out a lot or order food in a lot, it kind of gets a little tricky because you don’t know what people are putting in there,” she told ETDuring a 2018 interview.
Heidi, I’m available to you if you’re ever in need of another dinner guest!
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Source: Women’s Health Mag