I’m a treadmill gal. I’ve one at residence, and I really like working. It clears my head. However I do love going to the fitness center. I find time for it now, whereas I used to not have the ability to. It’s concerning the bodily side, however it’s extra so concerning the psychological wellness that going to the fitness center brings for me. I discover steadiness in it: Stress reduction, higher sleep.
I feel we’re all striving to be higher about well being and wellness this yr. What else do you do to take care of a way of steadiness?
I’ve my routines. At residence, I’ll rise up and have my tea within the morning, drink tons of water, after which I’ll get on the treadmill. Typically I’ll even placed on, like, a actuality TV present, and do a exercise on the mat. I’m attempting to get higher at utilizing the weights on the fitness center, too. I’ve by no means been good at that, however I’m pushing myself to do this extra now.
Let’s speak about a few of your upcoming initiatives. You’re launching a podcast. What can we anticipate?
As a result of I’ve by no means carried out a podcast, it’s been a studying expertise for me as I’m going, which is the enjoyable half about it. I’m chatting with those who I wish to study extra about, and listen to extra about their artistry and work. It’s simply going to be very informal, enjoyable conversations. I don’t need it to be deep and boring and uninteresting.
Do you hearken to podcasts so much?
Not a lot, no. [Laughs.] However I’m glad I don’t, as a result of I don’t wish to go into it with an excessive amount of of a preconceived notion of what different individuals do. I wish to do it in a means that I really feel comfy doing.
You even have a Christmas film popping out on Netflix across the holidays, which we’re enthusiastic about. Why was this the suitable venture to leap into?
I really feel like what we don’t have sufficient of proper now’s romantic comedies. And that’s precisely what it’s: It’s a extremely enjoyable, uplifting romantic comedy. And it’s truly actually humorous. After I learn the script and after we began to movie it, I didn’t notice how bodily humorous we have been going to be. There’s numerous bodily comedy in it, which I actually favored doing—it’s certainly one of my favourite issues to do, which I haven’t bought to shortly.
Supply: Glamour