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The best foods to help you recover from fever, sore throat, cough and more

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Pineapple juice accommodates a mixture of enzymes collectively referred to as bromelain, which possesses anti-inflammatory properties and will help alleviate respiratory issues brought on by bronchial asthma, an infection and allergy symptoms.

Pineapple juice additionally helps to interrupt up and expel thick and cussed mucus that set off coughing matches. Plus, by expelling mucus, it reduces the probabilities of you aggravating your throat by coughing, thus relieving a sore throat.

Even should you’re not below the climate, pineapple juice accommodates a bunch of advantages, together with immunity-boosting vitamin C, so drink up!

Supply: Her World

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