Tortilla Encrusted Rooster Tenders coated with seasoned crushed tortilla chips and served with salsa. A straightforward, household weeknight dish!
Tortilla Encrusted Rooster Tenders
I really like this enjoyable tex-mex twist on rooster tenders! It’s excellent with a Mexican corn salad or a black bean salad. Rooster tenderloins are straightforward to cook dinner for weeknight dinners as a result of there’s not a lot prep. They’re already minimize to the proper measurement so all you need to do is bread them and bake or air fryer. If you need extra concepts for rooster tenders, attempt my Air Fryer Rooster Tenders, or these Pickle Brined Rooster Tenders.
This recipe bought two thumbs up from my household. They’re straightforward to make, and take lower than half-hour – excellent for weeknight cooking! I crushed the tortillas in a ziplock bag and left it just a little course for texture. The squeeze of lime on prime and salsa for dipping, provides a enjoyable Mexican-American twist to rooster tenders.
How do you get the breading to stay to the rooster tenders?
How To Maintain Breading From Falling Off Rooster
- Pat the rooster dry.
- Dredge in flour.
- Dip in overwhelmed eggs.
- Coat within the crumbs, urgent the crumbs with the again of a fork.
- Rigorously switch to a baking sheet.
Extra family-friendly rooster recipes:
Yield: 4 servings
Serving Dimension: 2 tenders, 2 tbsp salsa
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Preheat oven to 400F.
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Season rooster tenders with 3/4 teaspoon salt. Place flour on a shallow plate and egg in a medium bowl. Place tortilla chips, remaining 1/4 teaspoon salt, garlic powder, cumin, and pepper on one other shallow plate.
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Dredge every tender calmly in flour, then egg (shaking off extra), then chip combination. Frivolously spray sheet pan with olive oil, place tenders on pan and spray the prime with olive oil. Bake about 8 to 10 minutes on all sides or till cooked by.
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To serve: Place 2 tenders on every plate, garnish with cilantro. Serve with 1 lime wedge and salsa for dipping.
Final Step:
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*Verify labels for gluten-free.
Serving: 2 tenders, 2 tbsp salsa, Energy: 331 kcal, Carbohydrates: 22 g, Protein: 34 g, Fats: 11 g, Saturated Fats: 2 g, Ldl cholesterol: 137 mg, Sodium: 695 mg, Fiber: 1.5 g, Sugar: 2 g
Supply: Skinny Taste
