In case you love caramelized onions and melted cheese, you’ll love this Skillet French Onion Hen, an effective way to jazz up rooster breasts!
Skillet French Onion Hen
I’m extra of a dark-meat lady, so my rooster breast recipes actually should be jazzed up in order that they style delish! Skinny rooster breast cutlets are cooked and topped with caramelized onions and melted Gruyère cheese on this French Onion Hen recipe. These are so fantastic and straightforward to make. For extra rooster breast recipes, do this Spicy Vodka Hen Parmesan, Bacon-Wrapped Air Fryer Hen Breast, and Spinach and Feta-Stuffed Hen Breasts. And for extra French onion recipes, don’t miss my French Onion Soup and French Dip Sandwich.
French Onion Hen Elements
- Hen: You’ll want 4 boneless, skinless rooster cutlets. In the event that they’re not uniformly skinny, place them between two sheets of plastic wrap and pound them with a meat tenderizer or the underside of a heavy pan. Season the cutlets with salt and pepper.
- Onions: Thinly slice two yellow onions.
- Sauce: Worcestershire sauce, balsamic vinegar.
- Thyme: Dried or recent thyme will work.
- Gruyère: Grate three ounces of Gruyère to get about one cup.
- Dredging Combination: Flour, salt, smoked paprika.
- Butter: Cook dinner the rooster breasts in melted butter.
How one can Make French Onion Skillet Hen
- Cook dinner the Onions: Heat the oil in a big nonstick (ideally ovenproof) skillet over medium warmth. Add the onions, improve the warmth to medium-high, and steadily stir till they brown across the edges. If they’re sticking, pour in a little bit of water to deglaze the pan.
- Simmer: Scale back the warmth to medium-low, add the vinegar, Worcestershire, and thyme, and prepare dinner for 20 to half-hour till the onions
are tender. Switch the onion combination to a bowl, put aside, and wipe out the skillet. - Dredge the Hen: Whisk the flour, salt, and paprika in a large, shallow bowl. Dredge the cutlets within the combination, and shake off any extra.
- Cook dinner the Cutlets: Soften the butter in a skillet over medium-high warmth, lay the rooster within the pan, after which lower the warmth to medium. Cook dinner the rooster for 3 minutes after which flip. High every bit with caramelized onions and cheese. Cook dinner for one more three minutes.
- Soften the Cheese: In case your skillet is ovenproof, switch it to the oven and broil for a minute or two. If not, cowl the pan and prepare dinner till the cheese is effervescent and brown.
What to Serve with French Onion Hen
This French onion rooster breast works nicely with so many sides. Some concepts embrace rice, a giant salad, broccolini, asparagus, or roasted radishes.
How one can Freeze French Onion Hen
Leftover rooster will final for as much as 4 days refrigerated. You may as well freeze the rooster breasts for as much as three months. To reheat, thaw them in a single day within the fridge and reheat them within the microwave till heat.
Extra Hen Recipes You’ll Love:
Your feedback are useful! In case you’ve tried this wholesome French Onion Skillet Hen recipe or some other on Skinnytaste, don’t neglect to fee the recipe and go away me a remark under. And should you took a photograph of it, share it with me on Instagram so I can reshare it on my Tales!
French Onion Hen
6
- 4 boneless, skinless rooster cutlets (16 to twenty ounces whole)
- 2 teaspoons olive oil
- 2 medium yellow onions, thinly sliced
- 1 tablespoon balsamic vinegar, or extra as wanted
- 1 tablespoon Worcestershire sauce
- ½ teaspoon dried thyme or 1 teaspoon recent thyme leaves
- 3 ounces Gruyère cheese, coarsely grated (about 1 cup)
- ½ cup all-purpose flour, or gluten-free flour combine*
- 1 teaspoon kosher salt
- pepper, to style
- ½ teaspoon paprika
- 2 teaspoons unsalted butter
- 1/2 cup rooster broth
-
In a big nonstick skillet warmth the oil over medium warmth.
-
Add the onions and 1/4 teaspoon salt, improve to medium-high, and prepare dinner, stirring steadily, till they begin to brown across the edges.
-
Flip the warmth to medium-low and add the balsamic vinegar, Worcestershire sauce, and thyme. Proceed to prepare dinner, stirring often, for 20 to 25 minutes, or till the onions are very tender. Add 1 to 2 tablespoons of water to deglaze. Put aside and wipe out the skillet.
-
If the rooster just isn’t uniformly skinny, place it between two sheets of plastic wrap and pound with a meat tenderizer or the underside of a heavy pan till skinny however nonetheless intact. Season to style with 1 teaspoon salt and black pepper and put aside.
-
In a large, shallow bowl, whisk collectively the flour, pinch of salt, and paprika.
-
Set a big nonstick skillet over medium warmth and soften 1 teaspoon butter.
-
Dredge two of the rooster cutlets within the seasoned flour, then shake off the surplus and lay them facet by facet within the pan.
-
Cook dinner the rooster for 3 minutes, or till calmly browned, then flip and prepare dinner for 3 extra minutes. Put aside on a dish and repeat with the remaining butter and rooster. Put aside.
-
Mix the broth and 1 tablespoon of the flour combination and blend, add it to the skillet and whisk on low warmth, 1 minute, till it thickens. Toss the remainder of the flour out.
-
Return the rooster to the skillet, prime with onions and cheese and canopy. Cook dinner low 3 to five minutes, till the cheese is melted and effervescent.
*solely about 1 tablespoon will get used in the long run, n.i. displays the quantity used.
Serving: 1piece, Energy: 335kcal, Carbohydrates: 16.5g, Protein: 33.5g, Fats: 14.5g, Saturated Fats: 6g, Ldl cholesterol: 111.5mg, Sodium: 570.5mg, Fiber: 1.5g, Sugar: 9.5g
Supply: Skinny Taste