This Peanut Butter Breakfast Oatmeal Bowl makes a healthy breakfast in one bowl. It’s colorful, loaded with fiber and protein, and sweetened naturally with fruit.
Peanut Butter Breakfast Oatmeal Bowl
If you’re looking for a nutritious breakfast that takes five (5) minutes to make, look no further. It’s fiber- and protein-packed, so it’ll keep you full until lunch. For more healthy oatmeal recipes, check out my Oatmeal Berry Smoothie Bowl or Banana Nut Protein Oats and Instant Pot Steel Cut Oats.
Is oatmeal a healthy choice for breakfast?
This oatmeal bowl makes a great breakfast and is a great way of starting the day. Although the carbs are high in this oatmeal bowl recipe, it’s loaded with whole grains and fruit with over 11 grams of fiber and 11 grams of protein. This is a great way for you to get all your fruits into one meal. It also has a rainbow of colors with a variety of vitamins, minerals.
How can you naturally sweeten oatmeal?
I don’t add sugar to my oats. Instead, I use ripe, mashed banana to sweeten them. It makes the oatmeal sweet enough for my taste. If you prefer the oatmeal sweeter, drizzle some honey or maple on top.
Oatmeal Bowl Toppings
I love topping my oatmeal breakfast bowl with fresh fruit, almonds, chia seeds, and peanut butter that I warm in the microwave. These toppings can be used in many different ways. Here are some more topping ideas. Please let me know if you have any!
Fruit: Banana, raspberries, blueberries, strawberries, blackberries, peaches, figs
Dried Fruit: Dried cranberries, prunes, dates
Nuts:Almonds and walnuts, pecans and pistachios
Seeds: Chia seeds, flax seeds
Sauce:Melted peanut butter and almond butter, or sunflower oil, honey, and maple syrup
More Oatmeal Recipes You’ll Love:
Peanut Butter Breakfast Oatmeal Bowl
Peanut Butter Breakfast Oatmeal Bowl is a nutritious breakfast that’s high in fiber and protein. It can also be sweetened naturally with fruits.
- 1 medium banana, Slice
- 1/3 Cup Oats rolled or quick
- 1/4 Cup Raspberries
- 1/4 Cup blueberries
- 1 Use the following as a guide: Chunky almonds
- 1 Take one teaspoon chia seeds
- 1 Use the following as a guide: Peanut butter, Melt for 30-60 seconds in the microwave
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With a fork, mash half of the banana.
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In a small saucepan combine 2/3 cup water, the oats, and the mashed banana.
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Cook the oats on medium-low heat stirring occasionally until they have thickened and become soft, approximately 1 to 5 minutes depending on which oats you choose.
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Transfer to a bowl. Top with the remaining banana sliced and blueberries, almonds, chia seeds and raspberries. Drizzle with the peanut butter.
Double or triple the servings to increase your enjoyment
Serving: 1Bowl, Calories: 389kcal, Carbohydrates: 60g, Protein: 11g, Fat: 15g, Saturated Fat 2g, Sodium: 78mg, Fiber: 11.5g, Sugar: 21g
Keywords: Healthy oatmeal and peanut butter breakfasts
Source: Skinny Taste