One-Pot Orzo with Sausage, Spinach and Corn

You’re going to like this straightforward, creamy and scrumptious one-pot orzo made with hen sausage, onions, spinach and corn topped with grated Parmesan.

One-Pot Orzo with Sausage and Spinach

This recipe is ideal for a busy weeknight as a result of it’s fast to organize and solely requires one pot for cooking. Plus, it’s filled with taste from the sausage, spinach, and corn, and the orzo provides a satisfying and creamy texture. I like one pot meals a lot I wrote an entire cookbook with one pot dinners! For extra one pot recipes do that one pot hen and rice, one pot spaghetti and meat sauce and this one pot spaghetti puttanesca. I even have a bit right here with plenty of one pot meals.

Hello there, I’m Heather Okay. Jones—I’m a dietitian, the diet knowledgeable for the Skinnytaste cookbooks, and the founding father of the burden and wellness program Feel Better Eat Better.

Should you wrestle with emotional consuming or weight worries, you’ll want to try my free Masterclass by clicking RIGHT HERE. You’ll discover out the precise steps I train my purchasers to create a loving relationship with meals, your physique and your self, even for those who’ve tried all the pieces.

My husband and I’ve traveled throughout Italy (it’s considered one of our favourite locations!) and we simply love straightforward Italian pasta dishes like this orzo that mix easy and contemporary elements to create one thing so irresistible.

Italians put a lot ardour and love into their cooking, and you may actually style the distinction! Our favourite eating places in Italy additionally use the highest-quality elements which can be sourced from regenerative farms which can be more healthy for people, animals and this stunning earth.

And once I cook dinner at residence, I do the identical! For this dish I used natural produce and authorized humane sausage from a neighborhood regenerative farm (for extra on regenerative agriculture try the superior movie Kiss The Ground).

It’s superb how combining just some contemporary and wholesome elements produces such a tasty and satisfying dinner! I serve this orzo with a giant inexperienced salad and a few Italian bread from my native bakery.

How do you cook dinner orzo?

You cook dinner orzo the identical manner you’d any pasta. Warmth a pot of salted water or broth to boil, add the pasta and cook dinner till the pasta reaches al dente, roughly 8 to 10 minutes.

Is orzo gluten free?

As a result of orzo seems like rice, some individuals assume orzo is gluten-free, however conventional orzo just isn’t gluten free. Gluten is a protein present in wheat, and orzo is often made out of semolina flour, a sort of flour that comes from durum wheat. Nonetheless, some manufacturers, comparable to DeLallo, have created a gluten-free orzo.

Is orzo wholesome?

Orzo and pasta will be part of a nutritious diet. It’s a good supply of carbohydrates, the our bodies most well-liked power supply, and you may pair orzo with plenty of totally different veggies and proteins to create a scrumptious and balanced meal.

Extra Orzo Recipes You’ll Love:

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