Lox and Eggs with Caramelized Onions, additionally known as a LEO scramble takes “strange” scrambled eggs to “connoisseur” in about quarter-hour!
Lox and Eggs with Onions
If you happen to’re fortunate sufficient to know a Jewish delicatessen that serves breakfast, then you might acknowledge this iconic breakfast. The candy taste of calmly caramelized onions, the saltiness of smoked salmon, and creamy eggs makes this breakfast scrumptious! This wholesome salmon and scrambled eggs dish is stuffed with omega-3s and low in carbs. This high-protein breakfast with over 21 grams of protein is a superb technique to begin your morning. Extra of my favourite scrambled egg recipes are these Excessive-Protein Scrambled Eggs with Cottage Cheese and Mushroom-Spinach Scrambled Eggs.
How is lox totally different from smoked salmon?
Lox is cured salmon that’s not smoked, whereas smoked salmon is “cured or brined, then smoked.” Lox is mostly saltier than smoked salmon. Nova lox is “cold-smoked salmon from Nova Scotia.”
How you can Make Lox and Eggs
This lox and eggs recipe is simple to make at dwelling.
- Warmth a skillet over medium warmth, spray it with olive oil, and add butter.
- Add the onions and 1 / 4 teaspoon of salt as soon as the butter melts. Prepare dinner the onions for about 10 to 12 minutes.
- Whereas the onions cook dinner, beat the eggs seasoned with salt and pepper in a bowl. Pour within the eggs and scramble till nearly cooked by means of.
- Proper earlier than the eggs are executed, flip off the range and gently fold within the salmon. Prime the combination with chives or scallions.
Variations:
- Fish: You need to use smoke salmon, lox, or nova lox for this scrambled egg recipe.
- Seasoning: Season the eggs and onions with everything-bagel seasoning as a substitute of salt and pepper.
- Bagel: Serve the lox and scrambled eggs on a bagel as a sandwich.
- Double the recipe to feed extra individuals.
Extra Smoked Salmon Recipes You’ll Love:
Lox and Eggs with Onions
3
Lox and Eggs with Onions, additionally known as a LEO scramble takes “strange” scrambled eggs to “connoisseur” in about quarter-hour!
- Olive oil spray
- 1 tablespoon unsalted butter, or dairy free butter
- 1 small yellow onion, quartered and lower into ¼-inch slices (about 1 1/2 cups)
- 4 massive eggs
- Kosher salt
- Freshly floor black pepper
- 3 ounces sliced Nova lox, chopped
- Chopped chives or scallion greens, for garnish
-
Warmth a medium dimension skillet over medium warmth. Spray calmly with oil and add the butter. As soon as the butter has melted and begins to foam, add the onions and ¼ teaspoon salt.
-
Prepare dinner the onions for 10-12 minutes, or till the perimeters have browned, stirring typically.
-
In the meantime, beat the eggs in a small bowl with 1/8 teaspoon salt and pepper, to style.
-
When the onions have browned, add the eggs and scramble till nearly cooked by means of.
-
Simply earlier than eggs are set, flip off the warmth and add the salmon.
-
Gently fold within the salmon till heated by means of and evenly mixed, about 30 seconds. Prime with chives or scallions and serve.
Serving: 1/2 of serving, Energy: 279kcal, Carbohydrates: 9g, Protein: 21.5g, Fats: 17g, Saturated Fats: 7g, Ldl cholesterol: 397mg, Sodium: 690mg, Fiber: 1.5g, Sugar: 4g
Key phrases: jewish breakfast, lox and eggs recipe, lox and scrambled eggs, lox, eggs and onions
Supply: Skinny Taste