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Healthy Banana Nut Cookies

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These Healthy 3-Ingredient Banana Oatmeal CookiesThese are great for using up those bananas that are still ripe!!


3-Ingredient Banana Oatmeal Cookies

Let’s not mistake these healthy banana oat cookies for traditional cookies, these are best eaten right out of the oven! They are soft, chewy, and so delicious! You can think of banana nut bread as a cookie. They can be eaten for breakfast, snack, or dessert. I’ve also created variations of these banana oatmeal cookies, try these Chocolate Chip Healthy Oat Cookie, and my PB & J Healthy Oat Cookie.

Banana Oatmeal Cookies

These banana oatmeal cookies are best right out of the oven, they are chewy and soft – just how I like my cookies! These cookies can be made with just one ingredient, but I prefer walnuts and bananas. Walnuts are very nutritious. They provide good fat, protein fiber, and manganese.

Variations:

I’m always anxiously awaiting my bananas to get super ripe so I can make these cookies, which I have been making for years. I’ve made them with Chocolate Chips, and PB & J. You can also add almonds, raisins and cinnamon to them.

They are great for vegetarian and vegan diets, as well as egg-free, dairy-free, gluten-free (use gf oatmeals).

Tips

  • Bananas should be super ripe. We aren’t adding sugar to them.
  • You can freeze any leftover cookies; cool them, wrap tightly in plastic wrap, and freeze. You can either thaw or heat them in the microwave for a few moments before you enjoy.
  • You can use rolled oats in place of quick-outs.
  • Look for labels that say gluten-free.

How to make Banana Oatmeal Cookies

Banana Oatmeal Cookies

Banana Oatmeal Cookies

Healthy Banana Oatmeal Cookies

93 Cals
2 Protein
15 Carbohydrates
3.5 Fats

Prep Time 10 mins

Cook Time 15 mins

Total Time: 25 mins

These Healthy Banana Oatmeal Cookies have only three ingredients! Mashed ripe Bananas, oatmeal, and walnuts. SO GOOD!

  • 2 medium ripe bananas, Mashed
  • 1 Cup of uncooked quick oats*
  • 1/4 Cup Crushed walnuts
  • Preheat oven to 350°F.  Spray a nonstick cookie sheet with cooking spray, or use a Silpat.

  • In a bowl, combine the mashed bananas with the oats. Add the walnuts.

  • Place one tablespoon of each on the cookie tray.

  • Bake for 15 minutes. Makes 16 cookies

*Use gluten free oats such as Bob’s Red Mill quick oats to make them gluten free.
You can freeze any leftover cookies; cool them, wrap tightly in plastic wrap, and freeze. You can either thaw or heat them in the microwave for a few moments before you enjoy.

Serving: 2Cookies, Calories: 93kcal, Carbohydrates: 15g, Protein: 2g, Fat: 3.5g, Sodium: 0.5mg, Fiber: 2g, Sugar: 4.5g

Blue Smart Points 2

Green Points 2

Purple Points 1

Points + 2

Keywords: breakfast cookies, Healthy Banana Nut Cookies, healthy cookie recipe, healthy cookies, healthy oatmeal cookies

Source: Skinny Taste

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