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Chicken Stroganoff

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This family-friendly Hen Stroganoff made with floor hen and mushrooms in a creamy sauce is ideal over egg noodles, veggie noodles, or pasta.

Chicken, Mushrooms, Noodles

Hen Stroganoff

My sister-in-law loves my Hamburger Stroganoff from the Skinnytaste Fast and Slow Cookbook, however her daughter doesn’t like beef, which impressed me to strive it with floor hen. I made a couple of tweaks to my authentic recipe and served it over egg noodles (additionally nice over roasted spaghetti squash). It was a winner in my home for all ages, from my choosy younger nieces to my husband. For my different Stroganoff recipes, strive my vegetarian Mushroom Stroganoff, and Turkey Meatball Stroganoff.

Chicken Stroganoff with Egg Noodles

Why You’ll Love This Recipe

  • Wholesome: My hen model is far lighter than conventional stroganoff. It’s full of protein and underneath 250 energy.
  • Simple: This easy hen stroganoff comes collectively shortly, and many of the cooking time is hands-off whereas the sauce simmers.
  • Child-Pleasant: Pasta is often a crowd-pleaser for youngsters. In the event that they don’t love mushrooms, it’s simple to select round them and simply serve them hen and pasta.

Hen Stroganoff Sauce Substances

  • Cream: Water, bitter cream, all-purpose or gluten-free flour, hen bouillon, paprika
  • Hen: I used one pound of 93% floor hen.
  • Onion: Chop a half cup of white or yellow onion.
  • Taste: Salt, pepper, tomato paste, and Worcestershire sauce all improve the flavour of the Stroganoff.
  • Mushrooms: Slice eight ounces of Cremini mushrooms (additionally known as child bellas).
  • Herbs: Let the thyme sprigs simmer within the sauce, and garnish with contemporary parsley.
  • Noodles: Serve hen Stroganoff over egg noodles, or swap them with high-fiber or gluten-free pasta. Additionally nice over veggie noodles or roasted spaghetti squash.

The best way to Make Hen Stroganoff

  1. Creamy Stroganoff Sauce: Mix water, bitter cream, flour, bouillon, and paprika till clean.
  2. Prepare dinner the Hen: Warmth a big, deep nonstick skillet on excessive warmth and spray with oil. Add the hen and salt and cook dinner, breaking apart the meat into small items.
  3. Remaining Substances: Scale back the warmth to medium, add the onions and tomato paste to the pan, and cook dinner till comfortable. Add the mushrooms, thyme, and Worcestershire.
  4. Simmer: Pour the sauce over the hen and produce it to a boil. Cowl and cook dinner on low for 35 to 45 minutes till tender. When the sauce is prepared, discard the thyme, garnish with parsley, and serve over noodles.

Variations

  • Protein: Substitute hen for floor turkey or beef.
  • Mushrooms: Swap cremini for white button mushrooms. For those who’re not a mushroom fan, omit them and add one other veggie, like peas, zucchini, or bell pepper.
  • Bitter Cream Swap: Use plain Greek yogurt.
  • Herbs: Sub rosemary for thyme. And as an alternative of garnishing with parsley, use extra thyme or chives.
  • Noodles: For those who don’t have egg noodles, different small pasta shapes, like rotini or fusilli, will work. Or, if you wish to maintain the carbs low, strive it with zucchini noodles or spaghetti squash.
  • Gluten-Free Stroganoff: Use gluten-free noodles and flour.

What to Serve with Hen Stroganoff

The best way to Retailer Hen Stroganoff

Hen Stroganoff will maintain for as much as 4 days within the fridge.

Ground Chicken Stroganoff Sauce
Chicken Stroganoff with noodles

Extra Hen Pasta Recipes You’ll Love

Prep: 10 minutes

Prepare dinner: 50 minutes

Whole: 1 hour

Yield: 4 servings

Serving Dimension: 3 /4 cup sauce

  • In a blender mix the water, bitter cream, flour, bouillon, and paprika, mix till clean.

  • Warmth a big deep nonstick skillet on excessive warmth and spray with oil. Add the hen and salt and cook dinner, breaking apart the meat into small items because it cooks, about 5 minutes.

  • Scale back warmth to medium, add the onions and tomato paste to the pan and cook dinner, stirring, till comfortable, about 4 to five minutes.

  • Add the mushrooms, thyme and Worcestershire sauce.

  • Pour the sauce over the hen and produce to a boil. Cowl and cook dinner on low 35 to 45 minutes, till tender.

  • When sauce is completed, discard thyme, garnish with chopped parsley and serve over your favourite noodles or veggie noodles.

Final Step:

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Serve this over 2 ounces of your favourite egg noodles, or take pleasure in it over your favourite veggie noodles.

Serving: 3 /4 cup sauce, Energy: 241 kcal, Carbohydrates: 11 g, Protein: 24 g, Fats: 12 g, Saturated Fats: 4 g, Ldl cholesterol: 106 mg, Sodium: 553.5 mg, Fiber: 1.5 g, Sugar: 3 g

Supply: Skinny Taste

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