Air Fryer Butternut Squash

A simple recipe for Air Fryer Butternut Squash with a touch of spices. This wholesome aspect dish is fast, tender and the right addition to your favourite butternut squash recipes!

Air Fryer Butternut Squash

I’ve been getting numerous questions asking “is butternut squash good within the air fryer?” So I performed round with totally different temps and cherished how this turned out. It’s been on repeat in my home since! This candy and savory winter squash is a scrumptious aspect alongside roasted hen, oven fried hen, turkey breast, and extra. For different methods to make use of butternut squash, strive my Kale and Butternut Squash with Pears and Almonds and Vegetarian Enchiladas with Butternut Squash and Black Beans.

I like my air fryer and use it every single day!! You may see my different air fryer recipes, or my air fryer cookbooks for extra recipes! This wholesome, excessive fiber aspect dish is gluten-free, dairy-free, vegan, and low in energy.

A Faster Option to Cook dinner Butternut Squash

Greens prepare dinner quicker within the air fryer than within the oven, so air frying butternut squash is an instantaneous time saver. Plus, there’s no want to show in your oven. And if you wish to save much more time, purchase precut butternut squash. In case you select to peel and minimize your squash, use this tip to make the method simpler.

Air Fryer Butternut Squash Components:

I seasoned the butternut squash with a savory mixture of spices, however you should use the identical cooking methodology and any seasoning you want!

• Butternut Squash: One peeled and diced squash ought to offer you about 4 cups of minimize up cubes.
• Olive Oil: Spray the squash with oil earlier than air frying after which toss it with extra earlier than sprinkling on the seasoning.
• Spices: Onion powder, garlic powder, candy paprika, cayenne pepper, and salt.
• Brown Sugar: A small quantity elevates the flavors, however it’s completely non-obligatory.

The best way to Make Butternut Squash within the Air Fryer

1. Put the butternut squash within the air fryer basket in a single layer, though it’s effective in the event that they overlap a little bit and spray it with olive oil spray. Air fryer cooking time is about 20 to 25 minutes at 340F till fork tender.
2. In case your basket is smaller, the cooking time will range barely as it is going to be extra crowded.
3. Shake the basket a number of instances whereas it’s cooking so it browns and cooks evenly.
4. Mix all of the spices in a small bowl.
5. Switch the cooked squash to a big bowl and toss it with a tablespoon of oil. Add the spice combination and toss gently to coat.

Do I have to peel butternut squash earlier than roasting?

Sure, should you’re reducing the squash into cubes it’s finest to peel with a vegetable peeler earlier than reducing. Or to save lots of time, use pre-cut butternut squash.

What to Serve with Butternut Squash

You may eat air fryer butternut squash so some ways! Listed here are some concepts:

Suggestions and Variations:

• Attempt the squash with a pinch of salt and cinnamon or pumpkin pie spice.
• Swap brown sugar with maple syrup, after which add your seasoning.
• In case you don’t like spicy meals, skip the cayenne.
• In case you purchase pre-cut butternut squash, you make have so as to add extra time because it’s often minimize in bigger items.

Extra Butternut Squash Recipes You’ll Love: