5 Things To Do Now To Have a Hot Girl Summer

It’s finally time for Megan Thee Stallion’s favorite time of year: hot girl summer. Insta and TikToks are full of influencers enjoying pool floats in stylish bikinis, posing before the Coachella Ferris Wheel, and sipping cocktails while on vacation. And while I love summer as much as the next girl, I’m not sure I’ve ever experienced a true “hot girl summer” because I’ve never been fully confident or lived the hottest season of the year to the fullest. This year, I’m prepping now to make sure I have my happiest, most confident, and fullest summer ever. 

BTW, that’s what hot girl summer is all about: being your happiest self and making the most out of the season in a way that’s meaningful to you—not about fitting into a certain bathing suit size or looking a certain way in your denim shorts. To quote the Hot Girl Queen herself, “Being a hot girl is about being unapologetically you, having fun, being confident, living your truth, being the life of the party, etc.” Let’s face it, whatever hot girl summer is to you, here are five easy tips to make it happen.

Feel confident in your bikini physique

Summertime can bring up a lot of emotions when it comes to preparing for bathing suit season, but let’s get one thing straight: Every body is a bikini body (say it again for the people in the back!). So whether you’re into trendy suits or more classic options, focus on wearing what you like and makes you feel good. Remember, Confidence stems from owning your body and loving yourself just the way you are, and that’s the kind of energy we’re taking into the summer months. I understand that it can be difficult to find the perfect bathing suit. But there are brands that make it easy. Swimwear for a variety body typesTo make you feel like the hot girl that you already are. 

Practice safe sun exposure

At The risk of sounding like a mom, don’t forget your SPF. It’s one of the Most (if not the most) Important Skincare considerations year-round but especially when we’re spending more time outdoors in the summer. At least SPF 15 on an everyday basis and at least SPF 30 if you’re planning to go outside. Apply sunscreen 30 minutes before sun exposure. Reapply every two hours, or immediately after swimming or sweating. Talk to your dermatologist to learn more about the best way to protect your skin. Although it might be tempting to ignore sun protection to get the bronzed glow we desire, you can still fake it (more on that below). Your future self will thank that you took good care of your skin.

Give yourself a boost of energy

With the weather heating up, it’s time for shorts, dresses, and swimsuits. Bottom line: You’ll be showing off more skin, so why not give yourself some hot girl self-care beforehand? Kick things off by exfoliating with a body polish to slough off dry, winter skin (this also helps prep skin for hair removal if smooth legs and a hair-free bikini line are a part of your hot girl routine or reduces the risk of in-grown hairs and course hair if shaving isn’t), and apply a self-tanner or a brightening lotion for that summer glow. The goal is for you to be pEnjoy yourself in all you do so that you can feel and look your best. 

Take some time to relax

If you’re looking for a sign to use your PTO, this is it. Summer is usually when families and couples take trips, but don’t be afraid to plan your own hot girl summer vacation with friends or even solo. Research showsTaking time off can make us more present and mindful, improve our sleep and heart health, and reduce stress levels. Bonus if you’re vacationing solo: Spending time alone can help you take time to reflect and reconnect with yourself, improve your sense of self-confidence and empowerment, and allow you to enjoy your freedom to spend your vacay exactly how you want. You can take a week off, go on a long weekend or plan a mini vacation. Whatever your budget and time constraints, you can create your own mini vacay. Alexa, play Work hard, play hard

Get fit and stay healthy

Hot girl summer is the ideal time to review your workout routine and change what feels stale or repetitive. With more energy from the sun and more options because of the warm weather, you can change your exercise routine to suit your needs. Whether it’s a power yoga flow in the sunlight to tap into your inner goddess, a pole dancing class to unleash your sexy side, or a classic hot girl walk (a go-to, if you will), get rid of any part of your fitness routine that feels habitual or draining, and opt for workouts that make you feel connected to your body, sensuality, and confidence.