- Zoe Saldana has just posted an Instagram workout video and her core looks super toned!
- The 43-year old actress is starting a new fitness program and inviting her followers along on the journey.
- Zoe says that even with her busy schedule, she finds time for short interval workouts to keep her heart beat up throughout the day.
Zoe Saldana isn’t compromising on her workouts. The actress, 43, is sharing her Clean Program journey on Instagram. Zoe has already posted two videos in succession of her Clean Program experience. Zoe noted that she felt vulnerable on day three but is now open to the process.
She wrote in her latest post that “An example of a workout focusing on functional strength, and movement. My body has been able to function more efficiently by doing workouts that activate my brain’s neuromuscular system. There’s nothing better than feeling strong. Thank you @risemovement & @imankarram Day 4 !!!”
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Zoe’s followers were extra supportive of her with one fan saying, “Get it!👏🏾👏🏾👏🏾👏🏾.” Another chimed, “Trying this workout tomorrow 🙌👏.”
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It seems like Zoe’s motivation to succeed is contagious. The Guardians of the Galaxy Star isn’t afraid to squeeze in a little exercise even with a hectic schedule.
She told the 2017 story Shape“…I don’t like to be too strict with my training, as I already work 16-hour days. I do 20-minute intervals at the gym and at home. I run for 30 seconds, then do squats, then I carry a heavy medicineball a few times a row until my heart rate increases.
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In an interview with Zoe, Zoe revealed her favorite meals. Bon Appetit She and her family are gluten-free at 80 percent. She loves gluten-free pizza, especially with cherry tomatoes, arugula, or mushrooms. Zoe prefers fresh meats such as organic turkey breasts or grilled fish.
She is committed to staying anti-diet. Zoe posted a Facebook post in 2015 saying, “I am going remove the word ‘diet” from my life. It is not about losing weight. It is about being healthy and feeling healthy for the rest of my lives …”
Zoe, you are right.
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Source: Women’s Health Mag