- Salma Hayek is all about celebrating the New Year—and she’s practically living in a bathing suit while she’s doing it.
- The 55-year-old shared a poolside picture somewhere tropical-looking. She wore a low-cut, leopard-print one piece that shows off her curves and legs for many days.
- The Eternals Star trains with a trainer to stay in form.
Salma Hayek is all about celebrating the New Year—and she’s practically living in a bathing suit while she’s doing it.
The 55-year-old kicked things off with a New Year’s post that featured her in a black one-piece, hanging out under a rocky formation on a beach. Salma’s arms and legs look super toned, and she’s clearly having a good time.
“May this new year bring you the awareness of your own strength. Happy, healthy 2022 💪🏻💋🥳,” she captioned the shot.
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Salma is seen relaxing by the pool in a leopard-print one-piece. This shows her curves and legs for many days. “First #coffee of the first #monday of the first month of a brand new year, 😎💫” she wrote in the caption.
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Commenters were low-key alarmed. “Sweet Jesus!!!!😍😍😍” one person wrote. “How the hell she is 55 💀💀😭” another said.
While Salma looks super fit, she’s been totally candid about hating the gym, telling the New York Times that she’s not an “exercise person.” Still, the EternalsStar trains with a trainer to stay in form.
Her trainer, Sara Shears, told ShapeSalma enjoys exercising for 30 minutes or less five to seven times a week. She’ll max out her workout time by doing cardio, HIIT, and strength training. And, while Salma isn’t really into exercise, her regular workouts are by design.
“You won’t get results by training only two times a week,” Shear said. “You should be doing something every day, in shorter durations but higher intensity.”
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Salma believes in finding fitness and makes it a priority to exercise with her dogs.
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She’s also into something she calls “restorative yoga” by working her muscles throughout the day. “I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long,” Salma previously told People. “So even when you brush your teeth, you’re working the muscles.”
Salma shared her thoughts on the food front. Times that she eats meat “sparsely” and tries to avoid having it two days in a row.
She also admitted that she’s not great with strict diets. “It doesn’t matter what my diet philosophy is because I don’t follow it. I don’t have the discipline,” she said. “I tried one time to go raw; my body hated me.”
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Source: Women’s Health Mag