- Lady Gaga looks even more fierce these days.
- The Grammy Award-winning 35-year old singer recently appeared on Jimmy Kimmel LiveThe most amazing Christian Siriano dress. And wow, she’s got seriously toned legs for days!
- She regularly does hot yoga, resistance-training, and Pilates to stay in shape.
Lady Gaga just went on Jimmy Kimmel Live.She arrived in a LBD that showed she had been working out hard lately. The black tube Christian Siriano dress featured super cool sheer bell sleeves—and Gaga accessorized the whole thing with black pumps, sunglasses, toned legs, and strong shoulders.
Of course, the 35-year-old Grammy winner didn’t get those legs by accident. She has tried a variety of workouts, including yoga to achieve a toned body. Tricia Donegan, Lady Gaga’s then-teacher, told the TMZ that she began taking hot yoga classes in 2004 when she was still a student at NYU. New York Times. Clearly she’s kept up her practice:
This content was imported via Instagram. You might be able find the same content in a different format or more information on their website.
This isn’t the only leg moment Gaga has had in recent times. This one:
This content was imported via Instagram. You might be able find the same content in a different format or more information on their website.
This one:
This content is imported via Instagram. You might be able find the same content in a different format or more information on their website.
This one is hard to forget.
This content was imported via Instagram. You might be able find the same content in a different format or more information on their website.
Gaga performs a lot of her cardio while practicing and performing. However, she is also a big fan of Pilates and regularly does 35-minutes of resistance training exercises to balance it all. Harley Pasternak, her trainer, said that Gaga is a big fan of Pilates and has included 35 minutes of resistance training workouts in her routine. Us Weekly that they tend to zero in on moves that work Gaga’s abs, including bicycle crunches (she likes to do six sets of 20 reps). “They train her abs from every direction,” Pasternak said.
This content is imported from {embed-name}. You might be able find the same content in a different format or more information at their website.
Pasternak also spoke. Us Weekly that they focus on Gaga’s legs, too (because, of course). Gaga can do moves such as doing six sets of 20 reverse luches while holding a 10-pound weight each hand. She’ll also do skater lunges and overhead dumbbell triceps extensions. “She used to have very little muscle tone, but we firmed her up,” he said.
Gaga is really, really active. She’s shared Instagrams that show her swimming, rock climbing, horseback riding—a little of everything. Get it!
This content is maintained by a third party and is imported onto this page to enable users to enter their email addresses. Piano.io might have more information about this content and other similar content.
Source: Women’s Health Mag