- Julianne Hough is dancing through her full-body workout in the latest Instagram reel.
- Julianne does intense core exercises and lifting weights while wearing an all-black exercise set.
- When she’s not working out, she enjoys Soul Cycle and incorporating it into her fitness routine.
Julianne Hough’s viral workout video “I took a naps” has been gone for nearly two months. The original reel featured Julianne working hard at Pulse Fitness Studio, owned by Mark Harari, a celebrity trainer.
Julianne has returned with another workout video to satisfy her followers. Her abs and butt look amazing!
Julianne captioned the video “Back by popular demand… I took another nap! 💪🏼💤 Thanks for workin’ me out and capturing my goody side @markpulse – who says you can’t dance and play around while you kick some 🍑.”
One user commented, “Workout goals!” 🔥.” Another commenter said, “I was going for a nap until you showed me your video. Now I’m up and at ‘em! You inspired me to get up every day and do what I can. Thank you.
Julianne loves SoulCycle group workouts when she isn’t focusing on cardio. “I love being with people and the community,” she said. Women’s health. CorePower Yoga is also a great place to practice hot power fusion.
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Julianne is flexible with her diet. Her one rule is to avoid foods that cause inflammation. Julianne likes to eat light before she works out. She stated, “If I eat something before going to the gym that’s more substantial, it doesn’t work for me.”
For breakfast, she makes a banana smoothie from avocado, almond butter, almondmilk, spinach, protein powder and blueberries. For dinner, she adds protein to grilled chicken or salmon and steamed or grill vegetables.
Julianne indulges in her food cravings despite this. She said, “I love tacos” and “guacamole.” WH. “I love food!”
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Source: Women’s Health Mag
