Whether you and your BFF hung out for outdoor hikes and masked up classes, or cheered one another during virtual bike rides or IG Live workouts together, you’ll always remember the times you shared this past year.
Now is the time to remember your friends: Women’s Health‘s 5th Annual #NationalWorkoutBuddyDay is coming up fast on Tuesday, March 1, 2022.
You could take a picture with your buddy and call it day. But why stop there! Here are some ways to celebrate National Workout Buddy Day. Women’s Health This year.
Your workout buddy should be challenged to a sweat session.
Instagram Live @womenshealthmag will celebrate workout buddies with a series virtual fitness classes taught and free by your favorite fitness duos.
We’ll also post a free 5-minute exercise challenge. Tag your friends and see how you can all get through it together!
Is your workout buddy your pet dog? Don’t worry, there’s something for you too.
Bonus: You can also find TikTok videos this year!
Post with #NationalWorkoutBuddyDay
You can join the fun by sharing a photo with your friend who is a trainer (throwback pictures or screengrabs of remote workout sessions) Completely count!) using the hashtag #NationalWorkoutBuddyDay—kind of like you’d post a pic of you and your dog on #NationalDogDay.
Your pic might be featured on @womenshealthmag if you tag @womenshealthmag WH’sInstagram Stories of the Day
Halle Berry’s even gotten on board before:
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Stay tuned to see our complete schedule of live workouts and more fun on Women’s Health’s TikTok and Instagram accounts for this year
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Source: Women’s Health Mag