- Nicole Scherzinger has posted some incredible photos on Instagram.
- The 43-year old actress and singer is seen just finishing up a hike in the snaps. I must say that she (and her amazing abs) look amazing!
- So how does she stay in such great shape. For starters, she likes to mix up her workouts—from spending time on the treadmill, to doing yoga, and beyond.
It was so amazing to be able to look like Nicole Scherzinger after a hike. The former Pussycat Doll followed the “girl on a hike” protocol posting a few fabulous fitness photos accompanied by a ~deep~ caption. Stars, they’re just like us!
“Don’t let others put you in a box. You’re potential is limitless 🤍,” Nicole wrote beneath two photos of her in a dark gray workout set. First, Nicole posted a photo of herself looking out at the view from a log. The second showed the 43-year-old singer’s more playful side as she stood on the log with her hands in the air. These are great poses for my next Instagram shoot.
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Nicole’s comments were filled with praise from friends and fans: “Oh u a HIKER HIKER now???” wrote Eli Wehbe, an influencer and author. Makeup artist Rokael commented, “Thissssss 🙌🏽🙌🏽🙌🏽🙌🏽.” While entrepreneur Rob Moore chimed in with a thoughtful note: “Well said. If you worry too much about what others think of you, you are minimizing your vision & focus, and diluting the very thing that inspires you the most.”
Nicole has been working towards body goals for a while and these photos are proof of her fit AF reputation.
Nicole loves to mix and match her workouts. “In a typical workout I would run on the treadmill maybe 20 mins, then try to do some squats, some sit-ups on the exercise ball, some yoga stretches,” she previously told Women’s Health UK. She also loves SoulCycle and yoga, when she’s not busy hiking.
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Anyone who has watched the “Don’t Cha” video knows Nicole’s got some serious moves—so it’s no surprise that dancing is also a major part of the star’s wellness routine. (If you haven’t seen it, or simply want to brighten your day, I truly cannot recommend this BOP enough). You should see this cutie pie dancing with Frank Ocean! The white set! The fancy footwork! I love.
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Nicole is also serious about post-workout recovery. Check out this ice bath post.
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Food-wise, Nicole likes to keep a balanced diet to make sure she’s at the top of her game. She eats healthy foods like eggs and toast for breakfast. Lunch is usually soup, or sushi. And in the evenings, she revealed that meals are usually “anything from pasta to rice, meats and veggies, to sushi.” As for snacks, Nicole also usually sticks to almonds, coconut water, and baby carrots.
She prefers to eat a healthy plant-based diet but allows for some fun. Nicole loves french fries, chips, Mexican (with lots and cheese), pizza, and pasta. Women’s Health UK.
Yum!!
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Source: Women’s Health Mag