Vitamin B3 or niacinamide can calm redness and reduce the appearance of dry skin. You can rejuvenate tired skin with vitamin C and caffeine. Vitamin E and ceramides can reduce the appearance of dry skin.
Mathilde Thomas, founder of French skincare brand Caudalie, says: “Anti-stress skincare is not new, but it is growing in today’s world because of our constant lack of sleep, lack of hydration, and environmental pollution. A stable version of vitamin C, together with hyaluronic acid and antioxidants like polyphenols, is your best cocktail for stressed-out skin.”
However, experts say there’s only this much skincare can do to manage the overall pressure. It doesn’t matter what you do, as long as you get enough sleep, hydration and exercise, and that you reduce screen time.
Dr Benjamin Yim of IDS Clinic says: “One could treat the symptoms of stress by applying medicated creams to treat facial acne, but the best way to manage overall stress is using lifestyle methods. Try relaxation techniques like breathing, and have ample rest.”
It sounds cliched, but there’s nothing like getting enough water, sleeping seven to eight hours a night, and working out 30 minutes a few times a week. You will be able to make your skin more resilient by using anti-stress skincare.
These are our top picks for anti-stress skincare products:
Source: Her World