- Cindy Crawford has just posted a BTS picture from her recent shoot.
- And the 55-year-old looks amazing.
- Cindy combines multiple moves to target all areas of her body.
Cindy Crawford is BACK, and these behind-the scene photos show that she is back!
The 55-year-old supermodel posted a little tease with the caption, “First time back on set in 2022! 💋” Nature is healing!
Cindy shared three behind-the scenes photos from her latest shoot. They are stunning. She’s wearing a teal sleeveless bodysuit, with a cutout that shows off her incredible abs. Her hair looks great, cut into a bob with caramel highlights and waves. Love!
Famous friends commented on the photos, commenting on Cindy’s beauty. (And really, is there anything else? She’s otherworldly!) “Stunning 😍” wrote Paris Hilton. Hairstylist Dimitris Giannetos wrote “You are the best human being CINDY! love and adore u ♥️”
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Cindy puts in the effort to maintain her strength. She shows it all on her Instagram, so anyone who doesn’t have a personal coach can get some inspiration.
Sarah Hagaman, Cindy’s trainer, came up with this set that has me sweating just by reading it.
It includes: bicycle crunches and sumo squats that include side-to side crunches. Low planks with side sways, low plansks with knee taps. Bicycle crunches. Hamstring holds/scissors. Kneeling planks. Side-body raises with obliques. I mean – this sh*t is serious!
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And Cindy’s movement is not exclusive to strutting down the runway. Cindy loves to run and climb stairs, while keeping her core engaged.
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Cindy is an expert at optimizing time in the gym. Cindy often combines multiple workouts to target different parts of her body. She’s a fan of weighted step-ups, to work her upper and lower body at the same time, as well as crunches with weight.
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Phew!
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Source: Women’s Health Mag
