- Chrissy Teigen looks better than ever in a new Instagram post.
- The 36-year-old author of the cookbook showed off her soap-making skills in this snap while wearing a white sports bra. Her washboard abs are amazing!
- To stay in such great shape, Chrissy does high-intensity, dance-based workouts with Simone De La Rue—in addition to yoga and Pilates.
Chrissy Teigen has a long history of success as a model, entrepreneur and momma. Now, you can add “soapmaker” to her resume. In a new Instagram video, the 36 year-old cookbook author demonstrated her soap-making skills in a white sports bra and chic high-waisted sweatpants.
“I bought a soap-making kit and it’s like, too easy? I didn’t wanna just melt a block and then pour it into another block! I want to learn marbling and shit! I would still like to know how to stop the tiny bubbles from forming and what else to melt. Lmk 🤞,” she captioned the short clip.
Naturally, many of her followers totally wanted in on the soap making and offered her tips: “Spray alcohol on the top to get rid of bubbles ❤️,” one commented. Another added, “Add lavender seeds to the soap for natural exfoliant.”
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Chrissy may have just discovered candle-making. Simone De La Rue has dance-based classes that Chrissy has attended for years. Simone said, “Chrissy Teigen is someone I’ve been with for three to four years.” Business Insider. “We laugh more than we exercise, to be honest. She is a funny person, and I love sharing a laugh with them.”
The high-intensity classes at De La Rue look something like this.
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Chrissy is a fan of yoga and Pilates. “I love yoga, Pilates and the balance it offers is very appealing. It allows me to play with my kids and get that activity in. This is more fun to me.” She told People.“John is different. He’s the type of guy who can get to the gym at like 6:07 in the morning no matter what.
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Kelly Clarkson was also informed by Chrissy that she uses EMS (a.k.a electric muscle stimulation) to tone up her core. According to Scientific AmericanIt activates your muscles while you exercise and makes them contract. Supposedly, it activates 90 percent of the body’s muscles in 20 minutes and simulates an hours-long workout.
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Chrissy is a master at home cook and loves making meals from scratch for her friends and family. She also stated that she is done with diet and diet culture. “It is more important for me that I enjoy everything as they are. I place my mind and spirit above my body. She stated that she will indulge in anything that makes her happy and makes her feel good. People. “I spent too much time counting calories and scheduling too many workouts, trying to figure out my definition of wellness.” I now know it’s down on the ground with my children, or at the park or aquarium.
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Living by these words is a great way to live!
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Source: Women’s Health Mag
