{"id":37950,"date":"2024-03-12T19:02:20","date_gmt":"2024-03-12T19:02:20","guid":{"rendered":"https:\/\/womenmag.net\/kitchen\/crispy-butter-beans-with-green-sauce\/"},"modified":"2024-03-12T19:03:00","modified_gmt":"2024-03-12T19:03:00","slug":"crispy-butter-beans-with-green-sauce","status":"publish","type":"post","link":"https:\/\/womenmag.net\/kitchen\/crispy-butter-beans-with-green-sauce\/","title":{"rendered":"Crispy Butter Beans with Green Sauce"},"content":{"rendered":"<div ast-blocks-layout=\"true\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"><\/span><\/p>\n<p>Crispy Butter Beans are a wholesome, high-fiber snack or appetizer made with a recent and vibrant lemon-herb inexperienced sauce for dipping. They&#8217;re so good, even my children love them!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" data-pin-description=\"Crispy Air Fryer Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them!\" data-pin-title=\"Crispy Butter Beans with Green Sauce\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-6.jpg\" alt=\"Crispy Butter Beans with Green Sauce\" class=\"wp-image-122376\"  ><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Crispy Butter Beans<\/h2>\n<p>This wholesome Butter Beans snack recipe is the one approach you will get me to eat butter beans. I by no means favored butter beans, however whenever you bake them or air fry them they get crispy and make the proper snack! Even my daughter, who hates beans, cherished them! The air fryer is superb at getting meals tremendous crispy, however in case you don\u2019t have one, you can also make them within the oven\u2014they only don\u2019t come out as crispy however they nonetheless style good. The identical goes for my Air Fryer Chickpeas, which additionally make an incredible wholesome snack.<\/p>\n<p><span id=\"more-119424\"><\/span><\/p>\n<div id=\"callout-box-block_1e84991251bf73b37a6cd0cf98071435\" class=\"callout-box-block callout-box-style-1\">\n<h3 class=\"callout-box-title\"><span class=\"callout-box-icon webicon-heart\"><\/span> Why You\u2019ll Love This Crispy Butter Beans Recipe<\/h3>\n<div class=\"callout-box-content\">\n<ul>\n<li><strong>Nutritious Snack:<\/strong> Butter beans are loaded with protein, fiber, and a wide range of <a rel=\"nofollow noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/lima-beans-nutrition\" target=\"_blank\" data-wpel-link=\"external\">vitamins and minerals<\/a>, like manganese, copper, and vitamin C.<\/li>\n<li> <strong>Simple: <\/strong>These crispy butter beans are easy to make and final per week. So, you&#8217;ll be able to at all times have a wholesome snack prepared everytime you want one.<\/li>\n<li> <strong>Economical:<\/strong> A can of butter beans prices solely a few {dollars}, making them very inexpensive.<\/li>\n<li><strong>Nice For Many Dietary Restrictions:<\/strong> Vegan, vegetarian, dairy-free, Weight Watchers pleasant, gluten-free and high-fiber.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">What\u2019s the distinction between a butter bean and a lima bean?<\/h2>\n<p>Nothing! Butter beans and lima beans are sometimes confused, however they&#8217;re the identical sort of bean however with a special title.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! #butterbeans #snack #airfryer #limabeans #gigantebeans #highfibersnack\" data-pin-title=\"Crispy Butter Beans\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-1.jpg\" alt=\"canned butter beans, herbs and spices\" class=\"wp-image-122378\"  ><\/figure>\n<h2 class=\"wp-block-heading\">Butter Bean Substances<\/h2>\n<ul>\n<li><strong>Butter Beans: <\/strong>Drain one can of beans, reserving the liquid for the sauce. Pat the beans dry in order that they crisp up higher.<\/li>\n<li><strong>Olive Oil:<\/strong> Toss the beans with oil so the spices keep on with them.<\/li>\n<li><strong>Salt:<\/strong> I used two varieties of salt: kosher to season the beans earlier than cooking and coarse sea salt to complete them off earlier than serving.<\/li>\n<li><strong>Spices: <\/strong>Onion powder and smoked paprika enhance the flavour.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Lemon-Herb Inexperienced Sauce Substances<\/h2>\n<ul>\n<li><strong>Herbs: <\/strong>Parsley and mint give this inexperienced sauce its vibrant colour and recent style.<\/li>\n<li><strong>Lemon: <\/strong>Zest one lemon after which juice it for acidity and brightness.<\/li>\n<li><strong>Purple Chili Flakes<\/strong> for somewhat spice<\/li>\n<li><strong>Onion powder <\/strong>for a zesty onion taste<\/li>\n<li><strong>Salt<\/strong> seasons the dip and melds the components collectively.<\/li>\n<li><strong>Olive Oil<\/strong> improves the feel and taste.<\/li>\n<li><strong>Liquid:<\/strong> Use a 3rd cup of the bean liquid to skinny the dip and obtain the specified consistency.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Tips on how to Air Fry Butter Beans<\/h2>\n<p>You can also make them within the air fryer or oven. <strong>See full recipe in recipe card beneath.<\/strong><\/p>\n<ol>\n<li><strong>Dry the beans <\/strong>on paper towels till fully dried. I normally depart them out for an hour whereas I do different issues. The dryer the beans, the crispier they\u2019ll get.<\/li>\n<li><strong>Season the Beans: <\/strong>Toss the beans with olive oil, kosher salt, onion powder, and smoked paprika.<\/li>\n<li><strong>Air fry the butter beans<\/strong> at 380\u00b0F for quarter-hour, shaking the basket each 5 minutes. When finished, end with seal salt.<\/li>\n<li><strong>Inexperienced Dipping Sauce: <\/strong>Put the bean liquid, parsley, mint, lemon juice and zest, oil, onion powder, and salt in a blender and mix till clean. Switch to a small bowl and prime with chili flakes.<\/li>\n<li><strong>Serve the roasted butter beans<\/strong> with the lemon-herb dip.<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\">No Air Fryer? No Downside!<\/h2>\n<p>These butter beans don\u2019t come out as crispy within the oven, however in case you don\u2019t have an air fryer, preheat the oven to 400\u00b0F. Make sure your beans are very dry (it helps in case you depart them on the counter just a few hours earlier than baking. Switch the beans to a parchment-lined baking sheet in a single layer (Chances are you&#8217;ll want to make use of a couple of pan or bake in batches), and bake for 20 to twenty-eight minutes or till the beans are crisp and golden.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"122379\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-3-550x825.jpg\" alt=\"seasoned canned butter beans in a bowl\" class=\"wp-image-122379\"  ><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"122377\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-4-550x825.jpg\" alt=\"\" class=\"wp-image-122377\"  ><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"122380\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-2-550x825.jpg\" alt=\"Lemon Herb Green Sauce\" class=\"wp-image-122380\"  ><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\">Variations<\/h2>\n<ul>\n<li><strong>Beans:<\/strong> Swap canned butter beans with canned gigante beans. Another bean will get too small when cooked and received\u2019t be \u201cdippable.\u201d<\/li>\n<li><strong>Spices: <\/strong>Swap up the spices and use cumin, chili powder, or garlic powder.<\/li>\n<li><strong>Seasoning: <\/strong>Use completely different spice blends, like steak, Cajun, or ranch seasoning.<\/li>\n<li><strong>Citrus: <\/strong>Substitute the lemon with lime.<\/li>\n<li><strong>Spice antagonistic?<\/strong> Omit the chili flakes.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n<p>Retailer puffed beans in an hermetic container for per week. In the event that they get soggy, air fry them for a couple of minutes to crisp them up.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-title=\"Crispy Butter Beans\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/03\/Crispy-Butter-Beans-with-Green-Sauce-7.jpg\" alt=\"Crispy Butter Beans with Green Sauce\" class=\"wp-image-122374\"  ><\/figure>\n<h2 class=\"wp-block-heading\">Extra Air Fryer Snacks You\u2019ll Love<\/h2>\n<div id=\"subscribe_block\" class=\"insert-wrap\"><a rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/3GozIlz\" target=\"_blank\" data-wpel-link=\"external\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"518\" src=\"https:\/\/womenmag.net\/wp-content\/uploads\/2024\/02\/skinnytaste-simple-promo-banner.png\" class=\"attachment-full size-full\" alt=\"Skinnytaste Simple promo banner\" data-pin-nopin=\"true\"  ><\/a><\/div>\n<div id=\"wprm-recipe-container-119427\" class=\"wprm-recipe-container\" data-recipe-id=\"119427\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\">\n<div class=\"wprm-cooktimes-wrap\">\n<span class=\"webicon-clock\"><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Complete: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-servings-wrap\">\n<div class=\"wprm-recipe-servings-text\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-119427 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"119427\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Serving Measurement: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-serving_size-unit wprm-block-text-normal\">\/2 cup beans with 1\/2 cup sauce<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-119427-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"119427\" data-servings=\"3\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Inexperienced Dipping Sauce (Makes 1 1\/2 cups)<\/h4>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-119427-instructions-container wprm-block-text-normal\" data-recipe=\"119427\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4933 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-119427-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Dry the beans nicely on paper towels till fully dried.<\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">In a medium bowl, toss beans with 2 teaspoons olive oil, 1\/4 teaspoon kosher salt, 1\/4 teaspoon of the onion powder and smoked paprika.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Switch to the air fryer basket and air fry 380F for quarter-hour, shaking the basket each 5 minutes. When finished, end with sea salt.<\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Whereas the beans prepare dinner, make the dipping sauce. Mix 1\/3 cup of the bean liquid, parsley, mint, lemon zest, lemon juice, remaining 1 tablespoon olive oil, remaining 1\/4 teaspoon onion powder and remaining 1\/4 teaspoon salt in a blender.<\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Mix till clean. Switch to a small bowl &amp; prime with chili flakes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Serve the roasted beans with inexperienced dipping sauce.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Oven Methodology: (Not as crispy because the air fryer)<\/h4>\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4933 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-119427-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">If baking within the oven as an alternative, preheat the oven to 400\u00b0F. Make sure your beans are very dry (it helps in case you depart them on the counter just a few hours earlier than baking.) <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-119427-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Switch the beans to a parchment-lined baking sheet in a single layer (you could want to make use of a couple of pan or bake in batches), and bake for 20 to twenty-eight minutes, stirring half approach or till the beans are crisp and golden.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Final Step:<\/h4>\n<p> Please depart a score and remark letting us know the way you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Canned gigante beans can be utilized instead of canned butter beans and get the identical therapy. Chances are you&#8217;ll want so as to add a minute or 2 extra. Another bean will get too small and never be \u201cdippable\u201d. <\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\/2 cup beans with 1\/2 cup sauce<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">187<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">777<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Supply: <a href=\"https:\/\/www.skinnytaste.com\/crispy-butter-beans\/?adt_ei=*%7CEMAIL%7C*\">Skinny Taste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy Butter Beans are a wholesome, high-fiber snack or appetizer made with a recent and vibrant lemon-herb inexperienced sauce for dipping. They&#8217;re so good, even my children love them! Crispy Butter Beans This wholesome Butter Beans snack recipe is the one approach you will get me to eat butter beans. I by no means favored [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/37950"}],"collection":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/comments?post=37950"}],"version-history":[{"count":2,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/37950\/revisions"}],"predecessor-version":[{"id":37953,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/37950\/revisions\/37953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/media\/37952"}],"wp:attachment":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/media?parent=37950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/categories?post=37950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/tags?post=37950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}