{"id":2811,"date":"2022-01-12T20:44:23","date_gmt":"2022-01-12T20:44:23","guid":{"rendered":"https:\/\/womenmag.net\/fitness\/leann-rimes-39-flashes-her-killer-arms-and-abs-in-new-backstage-pics-on-ig\/"},"modified":"2022-01-12T20:44:32","modified_gmt":"2022-01-12T20:44:32","slug":"leann-rimes-39-flashes-her-killer-arms-and-abs-in-new-backstage-pics-on-ig","status":"publish","type":"post","link":"https:\/\/womenmag.net\/fitness\/leann-rimes-39-flashes-her-killer-arms-and-abs-in-new-backstage-pics-on-ig\/","title":{"rendered":"LeAnn Rimes, 39, Flashes Her Killer Arms And Abs In New Backstage Pics On IG"},"content":{"rendered":"\n<div>\n<ul class=\"body-ul\">\n<li><em>LeAnn Rimes is back on stage. She just dropped a set of <em>sizzling<\/em>Instagram snaps<\/em><\/li>\n<li><em>The backstage photos show the 39-year old Grammy Award-winning singer in a stunning black cutout gown that showcases her incredible sculpted arms. Wow, she looks stronger than ever!<\/em><\/li>\n<li><em>How does LeAnn keep in such good shape? First, she is consistent in her training and ensures that she does at least four sessions per week. <\/em><\/li>\n<\/ul>\n<ol><\/ol>\n<hr>\n<p class=\"body-text\">LeAnn Rimes is performing onstage again and she is absolutely glowing. Following a concert in Palm Springs (California), LeAnn Rimes, a Grammy Award-winning singer, posted some beautiful backstage photos on Instagram. She&#8217;s wearing a black dress with a cutout that highlights her strong arms and abs.<\/p>\n<p class=\"body-text\">&#8220;Backstage or Broadway \ud83c\udfad Thank you to everyone that came out to our first shows of 2022! The energy was \ud83d\udd25 #behindthescenes #wereback #lrlive2022,&#8221; she captioned the pics.<\/p>\n<p class=\"body-text\">And her followers were absolutely here for it: &#8220;Gorgeous as always!\u2764\ufe0f\u2764\ufe0f\ud83d\udd25\u2764\ufe0f,&#8221; one fan commented. Another wrote, &#8220;Gorgeous!&#8221; Love your dress.&#8221;<\/p>\n<p>\nThis content was imported via Instagram. You might be able find the same content in a different format or more information on their website.\n<\/p>\n<p class=\"body-text\">Of course, LeAnn didn&#8217;t get <em>That<\/em>It&#8217;s not enough to just sit around and get fit. In fact, she is very committed to her fitness and told <em>Us Weekly<\/em>She works out at least 4 times per week. \u201cI take a jump rope with me everywhere I go, so it\u2019s easy to do and easy to do bodyweight workouts in my dressing room.\u201d she said. She also mentioned that her husband Eddie Cibrian and she enjoy hiking and SoulCycle classes.<\/p>\n<p class=\"body-text\">LeAnn loves to jump on the trampoline for a low-impact workout. This IG post demonstrates this.<\/p>\n<p>\nThis content is imported via Instagram. You might be able find the same content in a different format or more information on their website.\n<\/p>\n<p class=\"body-text\">She is also an avid tennis player and keeps fit outside of the gym.<\/p>\n<p>\nThis content was imported via Instagram. You might be able find the same content in a different format or more information on their website.\n<\/p>\n<p class=\"body-text\">Her diet plays a major role in keeping her healthy. She said that nutrition is usually high-quality, healthy, whole food, but sometimes nourishment is the cakes, chips, and mac and cheese. <em>Women\u2019s Health<\/em>. &#8220;It\u2019s all a balance.&#8221; <\/p>\n<p>\n  This content is imported from {embed-name}. You might be able find the same content in a different format or more information at their website.\n<\/p>\n<p class=\"body-text\">She starts her day with  Kimberly Snyder\u2019s Glowing Green Smoothie and tucks into leftovers for lunch: &#8220;Our leftovers range from mushroom and poblano tacos in almond flour tortillas to smoky white bean and greens soup, to a delicious chicken and veggie stir fry,&#8221; she explains. <\/p>\n<p class=\"body-text\">And dinner is usually some kind of protein like marinated and baked tempeh or grilled chicken with tons of greens and veggies\u2014plus a glass of wine. She loves dessert and doesn&#8217;t skimp on it.<\/p>\n<p>\nThis content was imported via Instagram. You might be able find the same content in a different format or more information on their website.\n<\/p>\n<p class=\"body-text\">LeAnn says, &#8220;I am a bit addicted to after-dinner snacks.&#8221; &#8220;Barnana dark Chocolate Banana bites are my favorite treat, and I love an apple with some peanut butter.&#8221; <\/p>\n<p class=\"body-text\">Please pass the treats!<\/p>\n<div class=\"authors \">\n<div class=\"author\" itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\">\t<span class=\"author-name\" rel=\"author\" itemprop=\"name\">Emily Shiffer<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"author-bio\" itemprop=\"description\">Emily Shiffer is a former digital web producer for Men\u2019s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness.<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<p>\nThis content was created and maintained by a third-party and imported onto this page in order to allow users to provide their email addresses. You might find more information on this and other similar content at piano.io\n<\/p>\n<\/div>\n<p>Source: <a href=\"https:\/\/www.womenshealthmag.com\/fitness\/a38745678\/leann-rimes-arms-abs-instagram-photos\/\">Women&#8217;s Health Mag<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LeAnn Rimes is back on stage. She just dropped a set of sizzlingInstagram snaps The backstage photos show the 39-year old Grammy Award-winning singer in a stunning black cutout gown that showcases her incredible sculpted arms. Wow, she looks stronger than ever! How does LeAnn keep in such good shape? First, she is consistent in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/2811"}],"collection":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/comments?post=2811"}],"version-history":[{"count":1,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/2811\/revisions"}],"predecessor-version":[{"id":2812,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/posts\/2811\/revisions\/2812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/media\/2813"}],"wp:attachment":[{"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/media?parent=2811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/categories?post=2811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenmag.net\/wp-json\/wp\/v2\/tags?post=2811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}