Chloe Ting is a household name in bodyweight circuits. She aims to have a small waist, six-pack abdominals, and a perky butt all while keeping her legs slim.
Does it sound too good to be true That’s because it is.
During the pandemic, interest in home workouts skyrocketed, causing Chloe Ting’s popularity to soar. (P.S. Her videos have millions of views and she has over 22 million YouTube subscribers. The internet came to Chloe Ting’s aid in 2020 and 2021. Personal trainers criticized her methods, industry knowledge and questionable titles.
Now, whether you’re in the Chloe Ting camp or not, you might be wondering just how legit her workouts are. Are they effective? Are they easy to understand? Are her workouts able to give quick results?
As a 200h Registered Yoga Teacher and fitness enthusiast, here’s my rundown on the pros and cons of Chloe Ting, along with three of her workouts I’d actually try.
Source: Her World
