- Kate Hudson is feeling the flow in her two new Instagram posts.
- The 42-year old woman is featured in the snaps and vid Knives Out 2Star dances her heart out in a monochromatic workout outfit. Her arms and abs look even more fierce!
- Kate loves Pilates, which is a major interest of hers. To mix things up, she also works out a lot in the gym.
Kate Hudson declared that 2022 will be the year she “meets up with my dancing heart” again. And I am so here to do it.
The 42-year old Knives Out 2Star just shared two posts from her dance routine. The first post featured a series of snaps that show her dancing in various positions while wearing an all-black workout outfit.
In the second, she posted a video in which she was dancing to Sleeping at Last’s “All Through the Night” tune. Her amazing moves were inspired from modern dance and she does some impressive spins or twirls.
“It’s a dance Saturday for me 💃 #fableticscofounder #dancelove,” she captioned the pics.
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Naturally, her A-list friends couldn’t get enough. Paris Hilton commented, “😍🔥 🔥🔥,” While Jenna Dewan wrote an enthusiastic message: “Yasssssss❤️🔥👏👏.”
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Naturally, it was hard to keep my eyes off her abs—and her impressively sculpted bod. How does Kate look so beautiful? She’s all muscle. She shares her workouts with her Instagram followers, which is a blessing for us. So there’s plenty of fitspo to go around—as evidenced by this post from December 2021, where her daughter, Rani Rose, joined her during a kettlebell workout:
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She also shared more workouts in November 2021 with Nicole Stuart, a Pilates instructor.
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She also did a great sled workout together with Brian Nguyen.
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Kate is always trying new workouts and challenging herself in new ways. People. “I like to be in a position to set new goals so I can see what I can achieve. I also love how flexible and strong my body feels after a good workout, especially Pilates, which is never easy.
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Kate uses WW to track her nutrition (she is also an ambassador of the plan). She explained that she makes beautiful meals with no points so that she can indulge. WH. “I’ll do a whole day eating amazing ZeroPoint foods [like chicken and leafy greens]I then have wine with ice cream.”
She shared a video recently of her making homemade veggie lasagna using WW ingredients (which included butternut squash, mushrooms, and other vegetables).
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She also shared her “Food Diary”, with which she Harper’s Bazaar, This includes sweet corn pasta and nutmeg chicken. She also shared with us that she starts her morning drinking celery juice.
Kate loves a good drink. She shared this with People She loves espresso martinis.She shared that she uses it for cocktails with friends or when relaxing at home.
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Source: Women’s Health Mag
